Academy of Choi Kwang Do

Every Olympic medallist was once someone standing at the door wondering if they belonged 🥇

The only difference is they walked in.

And kept walking in.

Tag the friend who's been talking about starting 👇

www.academyckd.com.au

The next time your child melts down, try this.

One. Don't fix it in the moment. Their brain's offline. Let the wave pass.

Two. Get low. Same eye level, hands in your lap, voice softer than theirs.

Three. Name it. "You're really frustrated right now." Don't argue with it.

The fix happens after the storm, not during.

We use the same approach on the mat. It works.

www.academyckd.com.au

The ultimate comfort food for chilly days rich, creamy, and packed with flavour. A warm family favourite that's easy to make and perfect for gathering everyone around the dinner table 🙌

https://www.taste.com.au/recipes/creamy-chicken-bacon-cauliflower-bake-recipe/k5cbt2ej?r=dinner/d1mj3vz1

Creamy chicken, bacon and cauliflower bake Combine chicken, bacon and cauliflower for a creamy bake that's completely gluten-free.

Is your family ready for a fun and energizing activity together? 🌟

Come try our amazing Family Martial Arts classes! 🥋

Try a FREE class right here 👉 https://bit.ly/47LbWgK

Our program not only helps keep your family SAFE, but it’s also designed to bring families closer while preparing everyone for success in life.

🥋 Focus drills for all ages build concentration.

💪 Partner exercises enhance teamwork and connection.

👊 Earning belts together builds confidence & family goals.

🤝 Train in a supportive, non-competitive community with like-minded families.

Make martial arts a family affair!

Join us for a risk-free trial 👉 https://bit.ly/47LbWgK

Cool days. Awesome weather. Open mats

Winter's the season you either lose what you've built — or push it further.

We know which one Academy of Choi Kwang Do Hermit Park members pick.

https://academyckd.com.au/adult-martial-arts-classes-townsville/

Courage isn't fearless.

It's the person who steps on the mat scared and stays.

www.academyckd.com.au

Name a moment when your kid stepped up.

For one of our families this month, it was their daughter walking in a new uniform and white belt over to line up on her first day — without being asked.

Leadership doesn't always look loud. Sometimes it happens quietly!

Drop yours in the comments 👇

www.academyckd.com.au

We get one shot to make a child feel like they belong somewhere ❤️

We take that seriously.

Thanks to the families who've trusted us with that, year after year.

www.academyckd.com.au

Thank you, Josh! We really appreciate your kind words.

Creating a positive, supportive environment where students feel comfortable asking questions and learning at their own pace is something we work hard to achieve.

We're glad you've enjoyed both the instruction and the club culture.

Thanks for being part of our Choi Kwang Do community, and we look forward to seeing you continue to grow and progress in your training! 👊😊

www.academyckd.com.au

Congratulations to everyone who passed their exam 👏