Move Inspiring Change

🌟 Townsville Teen Girls Gym Training Opportunity! 🌟

Are you between 13-16 years old and interested in learning how to train safely and effectively in the gym? We're thrilled to announce a special training program designed just for YOU!

Join our 45-minute sessions where you'll learn:
• Proper form and techniques to ensure a safe workout
• Cues to make your exercises more effective
• How to build strength and confidence in your body

This is a unique chance to be part of a small group of 4 like-minded ladies, where you'll receive personalised attention and guidance. Our goal is to help you feel stronger, more confident, and empowered in your fitness journey.

🔹 Details:
• Age Group: 13-16
• Group Size: 4 Ladies
• Session Duration: 45 Minutes
• Monday 3.30pm or 4.30pm/Wednesday 4.30pm/ Saturday 8.30am or 9.30am

Whether you're new to the gym or looking to improve your skills, this training is perfect for you. Don't miss out on the chance to transform your approach to fitness and wellness.
Spaces are limited, so sign up now to secure your spot! Let's embark on this journey to a stronger and more confident you together.

💌 Contact us to register or learn more about the program. Fuel PT Solutions

🎉 The Countdown Is On: Only 12 Weeks Until Christmas! 😱

Ready to sleigh your fitness goals before 2023 wraps up? Join our very FIRST Online 8-Week Slim-Down Challenge and sprint into the festive season feeling your best! 🌟💪

Start Dates: 16th or 23rd of October!

Training Days: 4-5 days a week!

🏡 Home-Based Workouts: Dive into body weight and resistance workouts with minimal equipment – all you need are dumbbells or kettlebells, b***y bands, and a skipping rope!

🏋️‍♂️ Gym-Based Workouts: Hit your local gym for strength training and endurance workouts using gym equipment!

Why Join the Challenge?
1️⃣ Flexibility: Workout from home or gym – your choice! 🏠🏋️‍♂️
2️⃣ Expert Guidance: Nutritional plan & Training Programs! 🥗💪
3️⃣ Convenience: Stay disciplined with our On-the-Move App! 📲
4️⃣ Motivation: 8 power-packed weeks of progress and community support! 📅

🌟 Early Bird Special! Enroll before the 11th of October for just $89 ($99 thereafter)!

Don’t Miss out!

https://www.moveinspiringchange.com/product-page/online-8-week-slim-down Secure your spot and let’s slim down for the year!

Please head over to 'Move Inspiring Change Bootcamp' page for more details about Move! This page will be closed down shortly!

Kicks off one week from today. Come take a look and see what we are all about. For more info DM us.
Are you ready?