24/03/2019
“The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.”
– Summit Fitness Cairns
Summit Fitness is changing the way people think about exercise! We're here to help YOU change YOUR mind and body! Call now to create a new YOU!
Summit Fitness Studio is a small business focused on the delivery of professional health and fitness services for the local community. Our primary objective is teaching you how to adopt a healthier lifestyle through exercise and health and well-being coaching
Summit Fitness Studio will partner with you throughout your training experience to provide the support, guidance, motivation, and information that will be needed to reach your training goals
Empowering Change today for a better tomorrow
24/03/2019
“The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.”
– Summit Fitness Cairns
04/03/2019
Writing to you from FNQ hope you are maintaining your fitness,
"Suffering is due to our disconnection with the inner soul. Physical training helps to re-establishing that connection"
23/02/2019
Tropical Cairns great for PT
08/01/2019
Jeff Galloway's "2019 in 2019" Challenge Get motivated in 2019! Join a positive, supportive community of runners and walkers for a year-long challenge - run or walk 2019 miles in 2019! Along the way you'll get hints and encouragement from Jeff, a great community to help you along the way, discounts on great shoes and gear, a certificate up...
23/12/2018
Join the Wollongong Run-Walk-Run group. Meeting every Monday and Wednesday afternoon. This is a running group for anyone. No-one gets left behind with Galloway.
Set your goals -it’s never too late to set goals for a healthy lifestyle.
16/06/2018
Summit Fitness Cairns getting behind Ironman Cairns last weekend. We witnessed some amazing courage, determination and would like to congratulate all competitors and volunteers !
06/06/2018
Do you know how to perform CPR?
Here are some good tips...
Think You Know How to Do CPR? You're Probably Wrong CPR is easier than you think—and there's no mouth-to-mouth required.
11/05/2018
Yaaas!
Changing the way people think about exercise......
| Monday | 5:45am - 8:30pm |
| Tuesday | 5:45am - 8:30pm |
| Wednesday | 5:45am - 8:30pm |
| Thursday | 5:45am - 8:30pm |
| Friday | 5:45am - 8:30pm |
| Saturday | 5:45am - 8:30pm |
| Sunday | 5:45am - 8:30pm |