04/09/2026
LAST CHANCE TO GET UNLOCKED 🔓🔥
We said we were saving the biggest for last… 👀
Join BFT Traralgon now and get:
🔥 8 WEEKS HALF PRICE
🔥 Half Price HR Monitor — valued at $150
🔥 3 FREE Evolt Body Scans — valued at $90
🔥 2 x FREE Friend Credits
🔥 NO LOCK-IN
Yep. All of it.
If you’ve loved training with us during UNLOCKED, or you’ve been waiting for a reason to finally give BFT a go, this is it.
8 weeks to train. Build a routine. Get stronger. Get fitter. And see what BFT is all about 💪
Then simply roll onto our lowest membership rate after your 8 weeks, with no lock-in.
🔓 Use code: DISCOUNT8FN
OR DM us and we will get you sorted 🤞🏼
UNLOCK the offer before it’s gone.
01/09/2026
August photo dump 🥹🤞🏼✨
Another month in the books… here comes September
30/08/2026
BFT UNLOCKED starts TOMORROW 🔓
A full week to train with us, completely FREE.
6 days. 6 different sessions. The perfect chance to see what BFT is all about, whether you’re brand new, getting back into training, or just ready to try something different.
Pick one. Pick a few. Or come experience the whole week 👀
No experience needed. No strings attached. Just book in, show up and we’ll take care of the rest.
BFT UNLOCKED 🔓 AUG 31 - SEP 5
DM us ‘UNLOCKED’ to get started 🤞🏼
29/08/2026
Never been to BFT before? This one’s for you 👀
Walking into a new gym for the first time can feel a little intimidating.
Where do I go? What do I do? What if I don’t know the exercises? What if I can’t keep up?
We get it.
That’s why from the second you walk through our doors, we’ve got you.
Our coaches will show you around, explain the session, help you with your movements and weights, and make sure you’re training at a level that works for YOU.
You don’t need to be fit.
You don’t need to know what you’re doing.
And you definitely don’t need to keep up with anyone else.
Just walk through the door and give it a crack, we’ll take care of the rest.
And there’s no better time to try it…
🔓 BFT UNLOCKED
📅 31 AUGUST – 5 SEPTEMBER
🔥 Up to 6 FREE classes
Your first BFT class might just be the hardest one to book… after that, you’ll understand why everyone keeps coming back 😉
(P.s. we’re not a cult, just fun)
28/08/2026
JUST CHECKING YOU KNOW YOU CAN TRAIN WITH US FOR FREE ALL NEXT WEEK 👀
Yep. Free. As in $0.
BFT UNLOCKED is your chance to come in, try the training, meet the coaches, experience the community and see what BFT is actually all about.
You’ll get access to up to 6 FREE classes from Monday 31st August – Saturday 5th September.
No membership. No lock-in. No catch.
Swipe across → follow the steps → secure your Unlocked Pass → book your sessions.
Then all that’s left to do is show up 🤝
TRARALGON, IT’S TIME TO GET UNLOCKED 🔓
27/08/2026
Just checking you got the hint… 👀
BFT UNLOCKED is coming and we’re making it VERY hard for you to say you didn’t know about it.
AUG 31 – SEP 5
Train with us for the entire week. FOR FREE.
No commitment. No experience needed. Just come in, meet the crew, try the sessions and see what all the fuss is about.
And yes… this post is directly aimed at you.
Send it to the friend you’re dragging along with you 🤝
& Thankyou to the 7am crew for being iconic 🤍
18/08/2026
You’ll have to keep an eye out for what we’ve got coming…
Unlocking our doors Aug 31 - Sep 5 👀