07/04/2017
Last chance to burn of those pre Easter calories !!! Let's sweat you will feel better for doing it! 9.45 new studios please bring towel water and weights if you have them :)
Barre/Dance Fitness Fusion
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A full body workout incorporating ballet, Pilates, cardio, toning, dance boxing, core, and fun! Incl Suitable for all levels of fitness/dance.
Barre Fusion combines all styles of dance, pilates and toning for an effective and fun full body workout. Improves body tone, strength, cardio and flexibility. First time is free- we are confident you will love our classes so come along and try it for yourself!!
07/04/2017
02/04/2017
At the new studios tomorrow 10 am! Barre , dance bands, balls, fun and a killer workout! 1/1 reliance drive tuggerah :)
31/03/2017
Who's in for class tomorrow? I'm excited to say... The bands have arrived! I will be cutting them tonight for class tomorrow you will love them! 9.45 am full body workout who's with me ? !!!
Time to work of the weekend ,,, Tomorrow Ace crescent 10am Barre/Dance fit! You won't regret it please bring a towel water and 1KG weights if you have them! All levels welcome first class free please PM me for any further details :)
Hey ladies I'm thinking an hour of power today! Please confirm who is coming :)
Hey ladies! So class Friday afternoon 4.30 or 5... Who's in?
19/03/2017
Hope you've had a relaxing weekend :) time to kick back into gear and get out bodies moving! A full body workout, fusing barre and dance all levels welcomed and encouraged! 10 am ace crescent tuggerah :)
Hey lovely ladies need to confirm who will be attending tomorrow afternoons class and who wants Saturday! Need to make sure enough for either or both! Comment or pm me please if you haven't already :)
Thanks for a great class today ladies!!! Look forward to Monday! I will post on Monday about the afternoon class! X
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Location
Category
Website
Address
1/1 Reliance Drive
Tuggerah, NSW
2259
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 9am - 5pm |
| Saturday | 8am - 12pm |
| Sunday | 9am - 5pm |