Castle Strength & Conditioning

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Castle Strength & Conditioning Castle Strength and Conditioning is a boutique facility offering all of your fitness needs

• castle's 3rd birthday •52 athletes 💪🏼60 minutes of hard work 🔥A whole lot of fun, excitement and celebrating 🎈Thank yo...
18/10/2026

• castle's 3rd birthday •

52 athletes 💪🏼
60 minutes of hard work 🔥
A whole lot of fun, excitement and celebrating 🎈

Thank you doesn't seem like enough to show how incredibly grateful we are for this insane community that continues to show up for us 🫶🏼

We made it!
Happy birthday to us 🥳

I LOVE long weekends! 🤸🏼‍♀️✌🏼Our crew shows up in packs and it's such a vibe!! Another booked out session this morning w...
05/10/2026

I LOVE long weekends! 🤸🏼‍♀️✌🏼
Our crew shows up in packs and it's such a vibe!!
Another booked out session this morning with our members absolutely crushing the session 💪🏼🔥

Macy Milgate Marj Hutcho Mathew Sel Fridge ✨ MIRA ✨ Nicolle Marshall Oanh Vu Rachel Howieson Sam Stewart Savannah Hill Shannan McNab

✨ ross ✨I'm a little late on the member spotlight this month and this guy is so deserving of the title!If you’re part of...
04/10/2026

✨ ross ✨

I'm a little late on the member spotlight this month and this guy is so deserving of the title!

If you’re part of our lunchtime crew, you’ll know Ross! He’s in every day, usually arriving early to squeeze in some extra work before class even begins. That commitment and consistency has helped make him one of the fittest and strongest guys at Castle 💪🏼

But we love having Ross around for so much more than watching how fast he can round up cals on the echo or rower. Always up for a chat and a joke, he makes new members feel welcome and brings plenty of laughs to the lunchtime crew. If you’ve run out of shows or movies to watch, Ross has always got a recommendation ready!

Ross is so active out of Castle too. He is a phenomenal pickle ball player and represents NSW in Oz Tag. What ever he does, he puts max effort into and it shows with because his skills are 10/10!

He puts in the work, enjoys the banter and makes walking into the lunch time class at Castle a great place to be.

Thanks for being such a valued part of our Castle family, Ross. Lunchtime wouldn’t be the same without you 🫶🏼

03/10/2026

You could have spent this rainy Saturday morning in bed but you came in and smashed out a tough heart pumping session with us 💪🏼🔥🥵

Rachel Howieson Head Coach Crackers Zahira Koch

03/10/2026

Saturday morning sweat sesh and a fully packed out class.. just the way we love it 🔥

Rachel Howieson Head Coach Crackers Zahira Koch

WHAT A VIBE ☀️☀️ suns out guns out!! This is Saturday at Castle!!
25/09/2026

WHAT A VIBE ☀️☀️ suns out guns out!! This is Saturday at Castle!!

🔥 MORNING MOMENTUM — $25/WEEK 🔥School drop-off done? Morning rush over? Now it’s time for YOU.Our Morning Momentum membe...
20/09/2026

🔥 MORNING MOMENTUM — $25/WEEK 🔥

School drop-off done? Morning rush over? Now it’s time for YOU.

Our Morning Momentum membership is designed for members who have busy starts to the day but can make our 9:15am classes. You will get unlimited training in our 9.15am class for only $25 per week.

Come in, train with a great crew and still have the rest of your day ahead of you.

✅ Unlimited 9:15am classes
✅ Strength + conditioning
✅ Suitable for all fitness levels
✅ Coaching every session
✅ Just $25/week
✅ Only 10 spots available

You don’t need to be fit before you start. You just need to start.
NEW MEMBERS ONLY.
10 spots available so BE QUICK!
DM us MOMENTUM to join.

☀️ SUNRISE SPECIAL — $25/WEEK ☀️Want to get your training done before the day even starts?Our Sunrise Special is for NEW...
20/09/2026

☀️ SUNRISE SPECIAL — $25/WEEK ☀️

Want to get your training done before the day even starts?

Our Sunrise Special is for NEW members who want to train with our 6AM crew and for just $25 per week, you can have unlimited access to train at our 6AM classes.

No complicated membership. No huge commitment. Just great training, a supportive crew and one of the best ways to start your day.

✅ Unlimited 6AM classes
✅ Strength + conditioning
✅ Supportive coaching
✅ Amazing community
✅ Just $25/week
✅ Only 10 spots available!

If you’ve been thinking about joining Castle, this is your sign!
NEW MEMBERS ONLY.
10 spots available so BE QUICK.
DM us SUNRISE to get started. ☀️

It's finally here... Our new cycle💥 Castle Shake Up 💥Swipe to find out what it's all about 🔥See you all tomorrow!!!!
20/09/2026

It's finally here... Our new cycle
💥 Castle Shake Up 💥
Swipe to find out what it's all about 🔥
See you all tomorrow!!!!

19/09/2026

🌞 Super Saturday 🌞
We couldn't have asked for a better turn out!
The sun was out, the session was booked out and the crew went all out!!
We mixed it up and took it out of the gym this morning and it was such a great decision! Everyone loved being out in the sunshine and doing something a little out of the box.
The amount of people that have reached out saying how much they loved it was so incredible.
What a way to start the weekend 🤸🏼‍♀️
Bring on our 3rd birthday celebration in a few weeks 🤗

Madi Wright Marcus Dee Marj Hutcho Nicolle Marshall Oanh Vu Rachel Howieson Ryley Eady Sam Stewart Samara Elyse Savannah Hill Zac Johnstone

Address

1/14 Reliance Drive
Tuggerah, NSW
2259

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 5pm
Sunday 6am - 5pm

Telephone

+61482040785

Website

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