UNITE MMA

10/09/2026

Rugby League Grappling Sessions
Suitable for U14s and above

We’re taking bookings for on-field grappling sessions for rugby league teams throughout the off-season and leading into pre-season.

With over 6 years delivering grappling sessions for rugby league, we’ve worked with grassroots clubs, high school Sports Excellence programs and players from juniors through to senior football.

Sessions are run by a qualified BJJ Black Belt with rugby league experience and are designed to work alongside your existing training, with a focus on body positioning, control, balance, leverage, contact confidence and practical grappling that transfers to the field.

Available for U14s through to senior teams.

We come to your club and can run one-off sessions or organise a block to suit your team. Pricing can be tailored depending on the club, age group, numbers and program.

Tweed Coast, Gold Coast & Northern Rivers
[email protected]
0487 049 541

Get in touch to book your team.

FootyTraining Grappling BJJ BrazilianJiuJitsu TweedCoast GoldCoastRugbyLeague NorthernRivers PreSeasonTraining RugbyLeagueCoach

07/09/2026

Beginner Kids MMA
Mondays and Wednesdays
3:40pm - 4:20pm
6 - 12 years
Grab a 5 Class trial pass
www.unitemma.com
3/4 Parkside Dr
South Tweed

02/09/2026

We’ve teamed up with Unite Mixed Martial Arts to give Bilambil Junior Jets players something different to try this off-season.

Jets players can grab a 5 class pass for $25, normally $50.

Unite offers Kids MMA and Brazilian Jiu-Jitsu, plus MMA, BJJ, NoGi and Boxing for teens and adults.

A great way to stay active over the off-season, learn new skills and experience a completely different style of training. No experience needed.

Family membership options are also available.

Use code BILAMBILJETS to grab the offer.

3/4 Parkside Drive, South Tweed Heads

www.unitemma.com

For more info, text 0487 049 541

27/08/2026

Adult and Teens NoGi class aka BJJ without the GI (Kimono) every Tuesday and Thursday 5:30pm. Beginners welcome!

16/08/2026

Well done Parker on travelling to Melbourne and becoming Australian Champ at AFBJJ yesterday with a 20-0 win! 🥇🏆

He’s only been training for a short time and has already become QLD State Champ and now Australian Champ. So proud of how far he’s come!

Team Lead Australia Jess P - Damage

13/08/2026

We’ve got some new spots open in our Kids MMA + BJJ classes for ages 6–12.

Too much screen time? Looking for a new activity? Or maybe they just need something different to get into.

Some of our kids compete, some have no interest in competing and just love coming in to train. Both are welcome.

We always recommend giving it a try first. Every kid is different and sometimes you just need to let them have a go and see if it’s their thing.

5 class pass — $50
Family deals available.

No experience needed.

Questions? Text us: 0487 049 541

Unite MMA is a South Tweed Heads MMA gym offering Brazilian Jiu-Jitsu, Muay Thai and mixed martial arts training for adults, teens and kids. Built on strong coaching, real standards and a committed team culture.

12/08/2026

A small shift to our weekly timetable.

Wednesday Adults & Teens MMA is coming off the schedule, but there are still plenty of opportunities to train striking.

MMA — Monday, Tuesday + Thursday
Boxing — Friday

All levels welcome. Complete beginners too. We can work with you wherever you’re starting from.

The weather’s warming up. The year’s moving whether you are or not.

Maybe you’ve been saying you’ll start when you’re fitter. When life settles down. When you feel more confident. When you have more time.

But how much time do we spend waiting to feel ready for the things we already know we want to do?

Training changes more than your body. You learn how you respond when you’re uncomfortable. When you’re tired. When something isn’t clicking. When your own head is telling you to stop.

There’s something pretty powerful about proving to yourself that you can keep showing up anyway.

03/08/2026

Well done Darcy on grading to Brown Belt tonight and Hendo on grading to Blue Belt. Great to see the hard work paying off. It’s been awesome watching you both progress!

27/07/2026

Proud of our team who competed at the Queensland States yesterday! Some hard-fought matches and great efforts all round. Proud of everyone who steps on the mats and puts themselves to the test!