Echoes within

✨Only two weeks to go! ✨

We are so excited for our upcoming lunch fundraiser on Sunday, August 23rd. Join us in the spirit of kindness and community as we come together for a nourishing feast to support a cause that matters.

Over the past four years, thanks to your incredible generosity, and our beautiful community Ettalong Yoga we have raised $10,500! Together, we’ve been able to provide toilets, classrooms, school supplies, and uniforms for the children, and even plant trees to support our environment.

Support the Cause:
If you can’t attend, you can still help by:
✅ Donating
✅ Sharing this post
✅ Purchasing raffle tickets for our local prize draw!

🎟 Raffle Prizes
We have some amazing prizes generously donated by our local community members and businesses! The winners will be drawn at the lunch.

* 1 Ticket: $5
* 3 Tickets: $10

Tickets are available online, in person, and at the event. Every little bit helps us continue this important work. We can’t wait to see you there!

🤲🏻

🔗 https://events.humanitix.com/lunch-fundraiser-for-primary-school

Where a moment of slowness allows us to tap into a wellspring of renewal 🍃

Oh so excited to be covering this weeks
~Sunday 4pm YIN YOGA

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You deserve to feel Nourished & Thriving ~ Stimulating the flow of chi and re awakening your Roots 🌳

Energy does not just simply exist ~ it flows ~
Just as nature enters a cycle of renewal & expansion, so does the energy within us.

Our nerves channel electrical energy, our blood vessels channel chemical energy, so too Prana is channeled in our body & mind.

Gradually the cool watery shift of early spring softens into more warmth, nourishing the upward growth tuning into the wood element. Qualities of new life, stimulation, creativity.

Inspiring a little more lift in our yoga practices whilst also holding space for chance to slow down & find your pause as we shift into this period of growth.

Our yin yoga practice oh so welcomes this expansive grounding energy. A chance to drop in, feel and create space.

Let’s dive a little deeper exploring Spring themed practices with focus on the liver and gallbladder meridians.

🌳 Element ~ wood
🌳 Emotions ~ Anger, Frustration, resentment.
🌳 Meridians ~ liver & gallbladder

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