Umina Beach Yoga

We have a weekend of events🙌, starting with
Breathwork with Darren 
Saturday 29th August 4:00pm
Come along and experience the transformative power of the breath. In this guided breathwork session, you’ll learn powerful techniques to support emotional balance, healing, and deep relaxation.
Benefits of Breathwork:
• Stress relief
• Anxiety relief & anger management
• Trauma & grief support
• Promotes calm and deep relaxation
• Supports PTSD & chronic fatigue
Take time to reconnect, reset, and breathe with intention.
To book head to the timetable 🔗 in bio 
 📸 Kitti Gould // Food Photographer

NEXT COURSE IS INCOMING 👶Mums & Bubs
You don’t have to leave your newborn in a crèche to get in some YOU time in. I know how hard it is, you want the space to move and release but you also feel anxious if you are apart from your new little love. Come be amongst fellow mummas, build your commmunity and share in this practice, give yourself space to breathe... alongside your little one.
Gentle, supportive movement.
Time to reconnect with yourself.
No expectations, come as you are - tired, heart cracked open, messy bun and all.
I’m here for it. ❤️Pip
Next block of 5 sessions starts next Thursday 27th August 10:30am
Book via 🔗 in Bio

We are loving the morning sunlight in this tail end of Winter.☀️
Why not join us this weekend for one of our beautiful morning class offerings, Saturday or Sunday to start your day. Or treat your nervous system to our delicious Sunday afternoon wind down. 🔗 in bio to book.

Day of Devotion 🙏
Build Your Altar • Move Your Body • Nourish Your Soul
Join Jen from Centered Ceramics and Pip from Umina Beach Yoga for a nourishing day of clay, yoga, meditation and a delicious wholefood lunch by Ali pachamama_catering.

Create your own meaningful clay altar inspired by your chosen element and spirit animal, enjoy gentle movement, unwind with Yoga Nidra, and leave feeling grounded, inspired and connected.

🗓️ Sunday 30th August 10:30am–3:30pm
💛 Investment: $165

Spaces are limited. DM us or book via the link in our bio.

We are excited to be partnering with our neighbours Centred Ceramics for a Day of Devotion ~ Yoga & Clay Workshop next month.

Centered Ceramics - Umina

It’s arrived! Our Spring Pearl Beach Retreat🐚

A luxury long weekend, 23–25 October 2026

Join us for a restorative weekend of yoga, nourishing food and wellness on the coast. At the beautiful Pearl Beach. Escape without having to travel a long way from home. Enjoy daily yoga, all meals, luxury accommodation, a seasonal cooking class by pachamama_catering , plus access to the sauna, spa and cold plunge.

From $700 per person, twin share.

Suitable for all levels. Come on your own or with a friend.

Limited places. Visit our website to learn more and book.