The Nourished Soul Yoga & Meditation

Tonight's workshop is booked out - please remember to bring a copy or a virtual copy of your ticket to help with check ins. 💖

Is your mind overloaded with busy thoughts that you can't seem to get away from?
Then come along to Kimberley's guided mindfulness practice every Monday evening at the studio.
40 minutes to be rested in body and mind, where an inner space is created and you step back into reality more calm, centred and clear.

Arrive a few minutes early to settle in.
All you need is comfy clothes, a yoga mat or towel (or you can hire a mat for $2 if you don't have one).

It would be my pleasure to bring you some calm and bliss.
x Kimberley

Casual class $12