MM Personal Training

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MM Personal Training was established in November 2011 in Doreen by Mark Cummins.

It caters for people of all levels of fitness, including group classes and individual personal training one on one. Mark biography:-

Mark Cummins is a seasoned athlete having competed in many triathlons, since he commenced triathlon training in 1996. Mark has successfully competed in several Ironman Triathlons (3.2km swim, 180km bike and 42km run) including the:-
• Ironman Asia-Pacific Championship Melbourne 25 March 2012
• Urban Hotel Group Ironman Australia Port Macquarie 28 March 2010
• Country Energy Ironman Australia Port Macquarie 5 April 2009

Prior to attempting a full Ironman, Mark competed in several half Ironman Triathlons (1.9 km swim, a 90 km bike, and 21.1 km run) including the Campbell's Soups Shepparton Half Ironman in 2002. Mark has recently competed in the 2013 Campbell's Ironman 70.3 Shepparton and competed in the 2010, 2009, and 2008 Snap Ironman 70.3 Geelong at Eastern Beach (all 1.9 km swim, a 90 km bike, and 21.1 km run). Mark has also competed in other triathlons of varying distances including the: -
• 2012 Urban 2.80.20 (2km swim, 80km bike and 20km run) in Geelong
• 2008 Australian Sprint Triathlon Championships (750m swim, 20km bike and 4km run) in Forster
• 2006 Jaggad Australian Long Course Triathlon Championships (2km swim, 83km bike and 20km run) in Huskisson

Mark competed in the ITU Long Distance Triathlon World Championships (4km swim, 120km bike and 30km run) in Canberra on 19 November 2006 representing Australia in his age group. Mark has also competed in swimming events including the Rip View Swim Classic at Point Lonsdale and the Pier to Pub at Lorne. Mark has always had an interest in fitness, including many years of weight training, training in both boxing and karate before commencing in triathlons. Mark holds the following qualifications:-

Level 1 Athletics Coach
Level 1 Boxing
Level 1 Kettle Bells
Certificate IV Fitness (Personal Training)
Working with Children Check

Current First Aid

Group training prices:-

Adults Price $15.00 per casual session $60 for 5 sessions

08/11/2019

If you haven’t heard, in a few weeks Wakeboard Victoria will be hosting round one of the Australian Open on the Maribyrnong River. We are super excited to be partnering with Melbourne Malibu to host this awesome event! Registrations are now open via www.wakeboardaustralia.com.au
It’s going to be an epic weekend! 🤙🏼☀️🚤.

12/01/2016

Great turn out last night glad to see familiar faces back after the Xmas break. Dont forget the first session is free so come down and join us for a great workout and a few laughs !! Cheers MM

05/01/2016

Start exercising and bring a mate:
You'll be far less likely to skip your workout when you know someone is depending on you. It's also more motivating when you push each other, come on 2016 has arrived the time to get in shape has arrived

04/01/2016

Its another new year and yes we all say it lets get fit!!
So let's actually do it contact me and make it happen. Your current fitness does not matter. Everyone says I have to get fit before I start dont worry about it, we all had to start somewhere and all you have to do is show up. Cheers MM (This is for you Bree)

22/09/2015

Hi everyone I'm back from my trip training is on mon wed thurs nights. Summers around the corner so lets get motivated set some goals and start training

30/04/2015

It doesn’t matter that we’ve already been in 2015 for a while – if you don’t have a set training goal, or have been slacking off with the one that you made, it’s time for a change. Whether you want to lose weight, get fit, set a reasonable goal and make it as specific as possible. Try to think of a goal that involves something specific like a fun run, kg’s to lose etc write down you goal and then get on with it. Good luck Mark MM Personal Training

19/01/2015

Hi everyone 2015 is here!! I've been slack on FB, but lets get organised and start training for the New Year.
Step 1 – Reality Check
Step 2 – Assess Strengths and Weaknesses, Set Realistic Goals
Step 3 – Follow a Nutrition Plan Designed for a Lifetime
Step 4 – Train Intelligently at 70%
Ok we have a plan - so lets get training :)

27/07/2014

It's getting colder and we have lost the light, which doesn't help the motivation levels for training over winter, right? But if you're tempted to hit the snooze button in the morning, remember this – staying motivated this winter requires a change to only one thing: your mindset. Sure, the conditions encourage eating more and doing less, but the soul of motivation is based on two things. The first is having a goal or target to aim for. The second is clearly understanding the positive effects your actions will have on your life. Connect with these two forces and you will always be inspired.

Address

Opening Hours

Monday	19:00 - 20:00
Wednesday	19:00 - 20:00

Telephone

0477 273 500

Website

facebook.com

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