Personalised trainers without the exorbitant personal training fees...
Free of contracts and unrealistic commitments... The right fit for you. People like you.
A warm welcome on a cold morning. We are laughs amongst the grunts and groans. We are old friends and new friends. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No glam. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unreal
Pushup champions for June
Congratulations to Chris for raising in excess of $9K for Lifeline
Well done to all members who contributed to 36418 pushups, great effort
24/06/2026
Our wonderful Chris Morrison has thrown his heart, soul (& shoulders - ouch) into this Lifeline fundraiser.
This is the last week to get behind his efforts to improve mental health in Australia 💪🏽♥️
Donate to level up mental health in Australia Help raise funds for much-needed mental health services and initiatives by donating to my page. I’m completing The Push-Up Challenge to support this great cause and would love your help to reach my fundraising target.
22/05/2026
Supporting your health, your way. 💜
At EFM, our NDIS services are designed to help improve strength, movement and confidence, with programs tailored to your individual needs and goals.
With guidance from experienced health professionals and a supportive environment, you’ll always feel encouraged every step of the way.
18/05/2026
Spot the mirror?
Yep… there isn’t one.
At EFM, it’s not about how you look, it’s about how you feel. Just a supportive space to move, build confidence and focus on what really matters.
14/05/2026
Whatever your goal, the team at EFM Hawthorn will be in your corner every step of the way.
Personalised programs, supportive coaches, and a community that genuinely wants to see you win.
Your goals matter here.
Come and experience the EFM difference. 💪
13/05/2026
Every win matters, no matter how small 💚
At EFM, our personalised approach means you’re supported by experienced professionals who tailor each session to your goals, abilities and comfort level, helping you improve strength, movement and overall wellbeing. Because it’s not just about fitness, it’s about feeling better in your everyday life.
We’re here to support you, every step of the way! 🤝
| Monday | 05:30 - 10:00 |
| 16:30 - 19:30 | |
| Tuesday | 05:30 - 10:00 |
| 16:30 - 19:30 | |
| Wednesday | 05:30 - 10:00 |
| 16:30 - 19:30 | |
| Thursday | 05:30 - 10:00 |
| 16:30 - 18:30 | |
| Friday | 05:30 - 10:00 |
| 16:30 - 19:00 | |
| Saturday | 07:30 - 09:30 |