Her Smile

Her Smile Through Fitness, Beauty, and Styling we help women step into their power. https://bio.site/hersmile

23/09/2026

‘She actually saved my life.’

Narelle had an unexpected seizure at work, something she’d never experienced before, and was rushed to hospital where she was diagnosed with a cyst on the brain.

Five days in ICU, five days on the neuro ward, and she came home, in her words, “absolutely physically shattered.”

She called Adele and told her she’d put on weight, was stressed, sick, unwell.

Watch Narelle’s full story and in her own words, ‘Look, I just say give it a go. It’s the best decision you could ever make.’

https://www.hersmile.com.au/contact or link in bio

Meet Narelle. She first heard about Her Smile at a Zonta International District 64 event in Canberra, where Adele was a ...
22/09/2026

Meet Narelle. She first heard about Her Smile at a Zonta International District 64 event in Canberra, where Adele was a guest speaker talking about learning to move correctly to strengthen the whole body and prevent injury.

Narelle signed up for the Ten Day Spring In Your Step challenge in May, wanting more energy and confidence. Then came a serious setback: a cyst on the brain and emergency brain surgery, followed by two more seizures that left her with weakness in her left hand and almost no energy or fitness left to rebuild from.

She was made redundant not long after, and turned what could have been the hardest year of her life into the moment she finally prioritised herself.

Working with Adele online, she went from struggling to lift a 1kg dumbbell above her head to pressing 6kg overhead in under four months.

She's lost 16 kilos, gone from being out of breath on a slow 4km walk to brisk 6km walks within the hour, been promoted into a new role, and earned her Distinguished Toastmaster status.

‘Thank you Adele Haussmann for saving my life. Through your help, I have regained my fitness, confidence and health.

If you're facing your own setback and wondering where to even start, Narelle's story is proof it's never too late to begin.

Discover the Her Smile Empowerment Pathway and your starting point here:

https://www.hersmile.com.au/her-smile-empowerment-pathway

Meet Narelle. She first heard about Her Smile at a Zonta International District 64 event in Canberra, where Adele was a ...
22/09/2026

Meet Narelle. She first heard about Her Smile at a Zonta International District 64 event in Canberra, where Adele was a guest speaker talking about learning to move correctly to strengthen the whole body and prevent injury.

Narelle signed up for the Ten Day Spring In Your Step challenge, wanting more energy and confidence. Then came a serious setback: a cyst on the brain and emergency brain surgery, followed by two more seizures that left her with weakness in her left hand and almost no energy or fitness left to rebuild from.

She was made redundant not long after, and turned what could have been the hardest year of her life into the moment she finally prioritised herself.

Working with Adele online, she went from struggling to lift a 1kg dumbbell above her head to pressing 6kg overhead in under four months.

She’s lost 16 kilos, gone from being out of breath on a slow 4km walk to brisk 6km walks within the hour, been promoted into a new role, and earned her Distinguished Toastmaster status.

Thank you Adele Haussmann for saving my life. Through your help, I have regained my fitness, confidence and health.

If you’re facing your own setback and wondering where to even start, Narelle’s story is proof it’s never too late to begin.

Discover the Her Smile Empowerment Pathway, link in comments or Bio

17/09/2026

Sue was in constant pain, hip, back, shoulders, and had done every test going with no real answers. She was tired, run down, and had started to limp.

Six weeks after starting with Her Smile, she was completely pain-free.

Watch Sue talk about what changed, how she’s walking faster and further, spending more time out with her grandkids, and why her advice to any woman on the fence is simple: just give it a go, definitely do it.

Adele really understands how to help women be healthy again.

Watch her full story here https://www.hersmile.com.au/her-stories/sue or Link in bio.

Stephanie was diagnosed with hip dysplasia at sixteen and had a hip replacement at thirty-seven, followed by two knee re...
16/09/2026

Stephanie was diagnosed with hip dysplasia at sixteen and had a hip replacement at thirty-seven, followed by two knee replacements and a second hip replacement.

Her weight crept up, her mobility went down, and she'd tried everything from chiropractors, physios, hypnotism, naturopaths, Pilates, and yoga before she started training with Adele.

Within weeks she was walking unassisted again, and she's since lost 37 kilos and built the confidence to walk the Her Smile runway.

If you're ready for your own first step, join us at the Her Smile Open Day with a free class, studio tour and personal consult on Wednesday 23 September at 6pm, Thursday 24 September at 9am, or Saturday 26 September at 9am or 11:30am.

Reserve your spot here: https://go.hersmile.com.au/landing-page-page

This isn't just fitness. It's a free class, a studio tour and a personal consult, all in one morning, and a real look at...
16/09/2026

This isn't just fitness. It's a free class, a studio tour and a personal consult, all in one morning, and a real look at the full Her Smile pathway - fitness, healthy waistline, skincare, makeup, colour and personal style.

Join us at the Her Smile Open Day on Wednesday 23 September at 6pm, Thursday 24 September at 9am, or Saturday 26 September at 9am or 11:30am.

Reserve your spot here: https://go.hersmile.com.au/landing-page-page

The Karinya House Walk for Hope was so well attended today, over 800 participants and more than $110,000 raised!I was so...
13/09/2026

The Karinya House Walk for Hope was so well attended today, over 800 participants and more than $110,000 raised!

I was so proud to be part of this event with the Women Building Change group, where we raised the most money of any group there.

Thank you to Jo Farrell, Karen Porter, Ashlee Berry, and the whole team, including Jenny Edwards for the lovely chat that made the walk pass so quickly.

Such a beautiful, joyful day. 💛

10/09/2026

Retired. Tired. No motivation left.

That’s where Robyn was before she started training with Adele. Now, she says the difference is night and day.

On the Her Smile retreat, she did it all, exercise, food, makeup, styling, even a show, and realised something most women never get taught: you can genuinely look after yourself and still have a good time doing it.

Her advice? Just give it a go and see if it works for you. For Robyn, it completely transformed her life. It was exactly what she needed.

Watch her tell it in her own words.

After a demanding career, Robyn retired expecting more freedom. Instead she found low energy, weight gain, fatigue, and ...
09/09/2026

After a demanding career, Robyn retired expecting more freedom. Instead she found low energy, weight gain, fatigue, and health issues creeping in, the kind of quiet decline nobody warns you about when the busyness of work finally stops.

She started small, with the Her Smile 10-day Spring in Your Step challenge, just to see what her body could still do. From there she moved into weekly personal training with Adele over Zoom, learning proper technique and slowly rebuilding strength and mobility she thought she'd lost.

She participated in the Her Smile Wardrobe Refresh, revamping her wardrobe from the ground up. She cleared out what no longer suited her life, and joined a Her Smile weekend retreat that brought fitness, styling, nutrition, and genuine connection with other women together in one place.

Food has been the hardest part for Robyn. So much of her social life revolves around it, but with Adele's help she changed how she eats, drinks less, and her recent blood tests have her doctors thrilled.

Ten kilos down, and a friend recently told her you'd never guess she'd had a knee replacement, her posture gives nothing away.

Robyn's advice to anyone waiting for the right moment: stop procrastinating and make the move.

Read Robyn's full story https://www.hersmile.com.au/her-stories/robyn

If you're ready to stop waiting, reach out to Adele and find out where your own journey could start.

02/09/2026

She had time for herself once. Then life got busy, marriage, children, and it disappeared.

Watch Tatjana tell her own story, burnout, burnout, and finding her way back to herself, even after moving away.

Full interview: https://www.hersmile.com.au/her-stories/tatjana

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