Aude PersonalTrainer

Thank you to my amazing training partners, thank you . I got more emotional than I thought I will receiving my purple belt today. Grateful to be part of .

Building up the km. Today 70 km (69.53 to be precise).
Manage to place 1st female so pretty happy.
Great event from . Awesome crew!!

I knew it would be hard it was actually harder than I thought… 😵‍💫 longest distance ever . To the next one 🤗I learned heaps on what to do to improve my training and few mistakes along the way🤪.

☀️What a brilliant morning , ran Belair Marathon! 42 km +.
Thank you to put up this great event!

💥Now available Tuesday morning spot to help you with your goals 👊🏻

💥Back on , right on time before summer😉
💥8 weeks strength and Power program .
💥2sessions a week minimum to get the results you want.
DM me if interested.
🔥limited spots…

Good tick ✅ building distance slowly 🤗.
Brilliant organisation from !!
Looking forward for the next !
Arrived 1st of my category and 3rd female 33 km in 3 hrs 20 . Could be better could be worse 😉

💥We are back on!
💥Monday 14 of March : Strength and Power Program focusing on techniques,key lifts, Injury prevention and Mobility.🔥
💥2-3 sessions recommended to get the best results.
💥DM me so we can get starting on your new journey!!🌟

💥We are back on!
💥Monday 14 of March : Strength and Power Program focusing on techniques,key lifts, Injury prevention and Mobility.🔥
💥2-3 sessions recommended to get the best results.
💥DM me so we can get starting on your new journey!!🌟

If you want to stop being a lazy cat but wouldn’t mind moving like a real feline😉
Monday, Wednesday 6:30 pm Friday 6pm. For 60 min of strength and Mobilty .

🔥🔥🔥I’m back !!! No more COVID! Back on the deck to get you stronger!! Come and join the strength class this Friday 6 pm or Saturday 6am😳😉
$25 for members
$30 for non members
60 min focusing on improving your Strength and Power!!🔥🔥🔥

💥💥💥Really excited to be able to implement all the things I learned through that course on my amazing clients 🤗