A Plus Fitness Malvern

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A Plus Fitness Malvern Strength & fat loss for mums & peri/menopausal women.
15+ years transforming ladies. Gym in Malvern, Adelaide, & Online Coaching

Beautiful Fit is a studio gym located in Highgate, Adelaide. We specialise in:
- body & mindset transformations
- body recomposition
- fat loss
- increasing strength & mobility
- improving quality of life

We run majority classes and have some small group sessions too.

**Try us out 5 classes for $20**

There is ample off street parking, clean toilets and a nearby coffee shop. We help men & women of all ages, it's never too late to get started! We have mixed classes (men & women), and female only classes too. We look forward to hearing from you!

18/10/2026

Start now and make a difference.

Or wait until 2027 and it’s even harder due to the choices you made (or didn’t make) during the end of 2026.

There’s never a perfect time to start.

You’ll always be busy.

The best time to start is now.

Our seniors are such a wonderful & caring bunch 🧡🧡While they exercise they have made friends and regularly have coffee a...
25/09/2026

Our seniors are such a wonderful & caring bunch 🧡🧡

While they exercise they have made friends and regularly have coffee after class ☕️

You should compliment Yvonne on her hair as you can hear her commenting she was glad she went to the hairdresser for the attached video 💁🏼‍♀️

Happy birthday to jutsyz who turned 75 on the weekend 🥳 Jutta has been a member since March 2019 and in that time has at...
15/09/2026

Happy birthday to jutsyz who turned 75 on the weekend 🥳

Jutta has been a member since March 2019 and in that time has attended 1392 classes.

Jutta often does two conditioning classes by Tally Scholtz in a week. She does chin-ups, burpees, the ab roller and deadlifts 40kg with ease.

Many members say they would love to be as fit and strong as Jutta when they are 75 - AND IT’S TRUE.

You inspire us all Jutta 🧡 happy birthday.

If you’re stuck on the diet merry go round to lose weight then you’re missing the assignment. Building and maintaining m...
10/09/2026

If you’re stuck on the diet merry go round to lose weight then you’re missing the assignment.

Building and maintaining muscle mass is where it’s at to live a life of movement and strength.

It’s not all downhill after 40.
Your choices determine that.

What are you choosing?

26/08/2026

Because you have relied on habit and discipline to get those workouts done.

It’s not motivating to get up at 4.30am when it’s 4 degrees outside.
It’s not motivating to go to the gym after a day at work, and it’s raining and cold.

Motivation will not get you through winter.

So well done to you if you ticked the exercise box through this winter.

Doing hard things is the only way to get it done & succeed.

More ladies reaching 100 classes for the year 👏🏻well done Kylie De Giovanniello , Sophie Clark & Ange
17/06/2026

More ladies reaching 100 classes for the year 👏🏻well done Kylie De Giovanniello , Sophie Clark & Ange

05/06/2026

We were ALL admiring Celia’s triceps the other night 😍

Look at that definition!

31/05/2026

Strong has a different meaning and application to each person.

It’s challenging yourself and working hard to lift heavy for YOU.

That depends on many different parts of the equation.

And that’s what we do.

We have ladies who couldn’t do a single sit up when they started, now they can do 50.

Strength is the key 🔑 for ladies as they age.

Come and try us out: 3 classes for $9

It’s that time again! Members reaching 100 classes for the year. Well done Claire & Simone.
17/05/2026

It’s that time again!
Members reaching 100 classes for the year.
Well done Claire & Simone.

Address

1/213Unley Road
Unley, SA
5061

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 2am
Saturday 6am - 9am

Telephone

+61435506309

Website

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