ZeroW Southside

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ZeroW Southside Brisbane Southside's Leading Strength Training Gym

ZEROW GRAVATTY FLIGHT SCHEDULE šŸ”„Weā€™re excited for this one, with over 60 lifters taking the platform across both our nov...
16/10/2026

ZEROW GRAVATTY FLIGHT SCHEDULE šŸ”„

Weā€™re excited for this one, with over 60 lifters taking the platform across both our novice and sanctioned divisions!

When: Sunday 8th Novemberā€ØLifting starts at 9am

Competitors: All the information you need for the weekend will be sent via email, so please keep an eye on your inbox over the coming week!

Spectating is FREE! Come down, support the lifters and be part of the atmosphere. See you there!

Please direct all complaints to management šŸ¾
13/10/2026

Please direct all complaints to management šŸ¾

ZEROW GRAVATTY IS NEARLY SOLD OUT! šŸ”„With 53 competitors already signed up, itā€™s shaping up to be a huge day on the platf...
01/10/2026

ZEROW GRAVATTY IS NEARLY SOLD OUT! šŸ”„

With 53 competitors already signed up, itā€™s shaping up to be a huge day on the platform!

Both APL Sanctioned and Novice Divisions are available.
So whether itā€™s your first time stepping onto the platform or youā€™re chasing a qualifying total for 2027 APL Nationals, thereā€™s a division for you!

If youā€™ve been thinking about competing, nowā€™s the time to jump in. Entries will be closing soon!

Donā€™t miss your chance to be part of it!
Hit the link in our bio to secure your spot

Although Emma has made the move down to Melbourne and isnā€™t training at Southside anymore, sheā€™ll always be Southside at...
24/09/2026

Although Emma has made the move down to Melbourne and isnā€™t training at Southside anymore, sheā€™ll always be Southside at heart!

Sheā€™s still working with the Southside team for both her training and nutrition, and has been putting in the work to keep building, improving and chasing some big numbers leading into APL Nationals!

Weā€™ve loved watching the work sheā€™s been putting in from afar, and weā€™re bloody excited to see her bring it all together on the platform this weekend!

Melbourne might be home now, but youā€™ll always have a Southside crew behind you!

Our Southside OG Felicity is heading to APL Nationals! šŸ”„Felicity has absolutely put in the work this prep. Week after we...
23/09/2026

Our Southside OG Felicity is heading to APL Nationals! šŸ”„

Felicity has absolutely put in the work this prep. Week after week, sheā€™s shown up, stayed consistent and kept pushing, and the numbers on the bar have followed.
Sheā€™s added some serious kilos to her lifts throughout this prep, but what weā€™re most proud of is the work thatā€™s gone into getting her here šŸ‘šŸ¼

For her first APL Nationals, sheā€™s earned her spot on the big stage and we canā€™t wait to watch her put it all together on the day.

Your Southside crew is behind you all the way!
LETā€™S GOOOOOO! šŸ˜Ž

Stefano is back for another APL Nationals, and heā€™s coming in stronger than ever! After competing at Nationals last year...
23/09/2026

Stefano is back for another APL Nationals, and heā€™s coming in stronger than ever!

After competing at Nationals last year, Stefano | Strength & Performance Coach | Brisbane has put in the work and made some serious progress! Heā€™s added a significant amount of kilos to his lifts and has been absolutely killing it throughout this prep!

Weā€™re SUPER excited to see what he can put together on the platform this year and watch all that hard work pay off!

Get it man! Absolutely crushing it!
LETā€™S GOOOOOO! šŸ˜ŽšŸ”„

Christina has been putting in some serious work in the lead up to APL Nationals, and weā€™re so excited to see it all come...
22/09/2026

Christina has been putting in some serious work in the lead up to APL Nationals, and weā€™re so excited to see it all come together on the platform!

Sheā€™s stayed consistent, put the work in week after week and built herself a very solid prep. Now itā€™s time to take all that hard work and bring the fire to Melbourne!

This will be Christina Avraam first APL Nationals, and we couldnā€™t be more excited to have her representing Southside on the big stage!

We canā€™t wait to see you get out there and do your thing!
LETā€™S GOOOOOO! šŸ˜ŽšŸ”„

The countdown is ON to APL DT Nationals in Melbourne this weekend, and weā€™ve got some of our Southside crew ready to hit...
21/09/2026

The countdown is ON to APL DT Nationals in Melbourne this weekend, and weā€™ve got some of our Southside crew ready to hit the platformšŸ”„

Laura Fox has been absolutely smoking her training lately, even with everything life has thrown at her along the way.
Sheā€™s put in the work, stayed consistent and weā€™re super excited to see what she can bring to the platform this weekend!

LETā€™S GOOOOOOO! šŸ˜Ž

Address

147 Lumley Street
Upper Mount Gravatt, QLD
4122

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 4am - 10pm
Sunday 4am - 10pm

Telephone

+61423807809

Website

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