24/03/2017
I've got a couple of Friday afternoon / evening spots free - contact me to see how good this feels at the end of a week sitting in front of a screen !!
SheFitt Health & Fitness
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Welcome to SheFitt, a private, fully equipped fitness studio on the Gold Coast providing expert pers
Hi, my name is Shelagh - welcome to SheFitt Personal Fitness! SheFitt is your opportunity regardless of your age or physical fitness to achieve your health and fitness goals in the comfort of a private, fully equipped fitness studio on the Gold Coast. Contact me now for a FREE SESSION – and let’s see how we can transform your future!
24/03/2017
09/03/2017
Love strength training in the gym! But nothing beats HIIT cardio on the beach! Contact me at SheFitt for a free session to design your personal program.
21/07/2016
Healthy doesn't have to be hard! Treat your body with nutrients and you'll reap the rewards when you work out :)
This Smashed Avocado Chickpea Salad Is Bursting With Protein You want an easy lunch that's healthy and filling, right?
19/07/2016
The perfect gym buddy? >:O 💪
14/07/2016
Watching my clients smashing their fitness goals inspires me to beat some of my own! On the menu tonight? 80kg squats! Thanks to .g.b_official for filming
Hi, my name is Shelagh - welcome to SheFitt Personal Fitness! SheFitt is your opportunity regardless of your age or physical fitness to achieve your health and fitness goal - no matter how big or small.
Contact me now for a FREE SESSION in the comfort of my private, fully-equipped fitness studio in Varsity Lakes. Why wait any longer? Let's see how we can transform your future today!
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Varsity Lakes, QLD