Home Training Centre

22/10/2026

🚨 THIS IS YOUR SIGN… DON’T SKIP CARDIO! 🔥💦

Good vibes, great people, a little sweat and a whole lot of fun! 🙌😜

Whether you’re a cardio lover or just coming for the laughs (we see you Brooklyn 👀😂 ), there’s a spot for EVERYONE at HOME! 🩵

Grab your gym buddies, book your session and come get sweaty with us! 💪🔥



⏰ TONIGHT: 4:30PM | 5:30PM | 6:30PM

Your HOME crew is waiting! 🫶

📲 BOOK YOUR SPOT NOW! LET’S GET IT DONE, TEAM! 🚀

20/10/2026

🩷 LET’S TURN HOME PINK THIS SATURDAY! 🩷

October is Breast Cancer Awareness Month, and sadly, most of us have been touched by breast cancer in some way, whether personally or through someone we love.

This Saturday, we’re asking our HOME family to WEAR PINK to show our love and support for everyone who has been affected. 💕

Let’s fill the gym with pink, come together as a community and show that we’re stronger together!

More than fitness, it’s HOME. 🩷⭐️

🩷

20/10/2026

NEW BLOCK. BIG GOALS. NO HOLDING BACK. 🔥💪

Our new training block kicked off yesterday and the HOME crew are already bringing the HEAT! 🚀

One thing about HOME members… they’re the BEST at giving their BEST! Every rep. Every set. Every session. 👊🩵

We’re just getting started! 🔥

Ready to level up your training? Come see what HOME is all about! DM us ‘HOME’ and let’s get you started! 💪

19/10/2026

🔥 WEEK 2: BUILDING MOMENTUM! 🔥

One week down and our HOME crew is already showing up and putting in the WORK! 💪

This week’s focus? CONSISTENCY!

Don’t feel like training? SHOW UP ANYWAY.
Motivation missing? SHOW UP ANYWAY.
Life getting busy? SHOW UP ANYWAY!

Because results aren’t built on motivation. They’re built on showing up, putting in the work and doing it again tomorrow 🙌

We’re only one week in and the best is yet to come!

More than fitness. It’s HOME 🩶💛🩵

14/10/2026

🎉 HAPPY BIRTHDAY, CHRIS! 🎉🥳

A massive Happy Birthday to our amazing Head Coach, Chris! 💪🏼

From the entire HOME Team and all of our wonderful members, we hope you have the most incredible day!

Thank you for everything you bring to HOME, your passion, energy, knowledge and dedication to our community never go unnoticed! 🩵

Enjoy your special day, Chris! You deserve it! 🎂🎈

Lots of love from your HOME family! 🏡🩵

12/10/2026

THE TEAM WAS ON FIRE! 🔥🥵

Cardio testing is underway and WOW… did this crew show up ready to WORK! 💪

🚀 1 minute MAX metres on the SkiErg

🚴 10 calories for time on the Assault Bike

Sounds easy enough, right?! 😂

The team absolutely dialled in, dug deep and gave it EVERYTHING they had! Plenty of heavy breathing, jelly legs and a whole lot of cheering each other on! 🙌

We’re only halfway through setting our benchmarks, with bench press and one more cardio test still to go!

If this is what we’re bringing in Week 1, we can’t WAIT to see what Week 8 looks like! 👀🔥

LET’S GO TEAM HOME! 🩵

12/10/2026

STRONG ALREADY. JUST WAIT UNTIL WEEK 8! 🔥💪

We got straight into strength testing today with BACK SQUATS and geez… this team is already STRONG! 💪

Some seriously impressive numbers going up, plenty of cheering each other on and a whole lot of good vibes!

And the best part? This is just our starting point! 👀

We can’t wait to see what another 8 weeks of hard work, consistency and a few extra kilos on the bar will bring!

Week 1, day 1 and we’re already loving what we’re seeing! LET’S GOOOO TEAM HOME! 🚀🩵

03/10/2026

🎉 WIN THE 8 WEEK CHALLENGE FOR YOU + A FRIEND! 🎉

Want to cut the fat, build the muscle and bring on summer — with your bestie by your side? 🔥☀️

We’re giving ONE lucky winner + their friend FREE ENTRY into our upcoming HOME 8 Week Challenge! 💪🩵

That’s TWO FREE CHALLENGE ENTRIES!

What you get:
🔥 8 weeks of unlimited training
📊 Evolt body scans + measurements
💪 Fitness & strength testing
🥗 Nutrition guide + recipes
👕 Custom HOME Challenge tee
📱 Challenge support
🥂 End of Challenge celebration

TO ENTER: Simply complete the entry form for your chance to WIN! Click on the link in our bio to enter!

⏰ Entries close Thursday 08/10 at 8PM!

Tag the friend you’d LOVE to smash the Challenge with and get your entries in! 🔥

YOUR SUMMER STARTS HERE. ☀️💪

02/10/2026

🎉 WIN THE 8 WEEK CHALLENGE FOR YOU + A FRIEND! 🎉

Want to cut the fat, build the muscle and bring on summer — with your bestie by your side? 🔥☀️

We’re giving ONE lucky winner + their friend FREE ENTRY into our upcoming HOME 8 Week Challenge! 💪🩵

That’s TWO FREE CHALLENGE ENTRIES!

What you get:
🔥 8 weeks of unlimited training
📊 Evolt body scans + measurements
💪 Fitness & strength testing
🥗 Nutrition guide + recipes
👕 Custom HOME Challenge tee
📱 Challenge support
🥂 End of Challenge celebration

TO ENTER: Simply complete the entry form for your chance to WIN!

👉 ENTER HERE – https://forms.gle/4z1Z3N6fkGKNM9yr8

⏰ Entries close Thursday 08/10 at 8PM!

Tag the friend you’d LOVE to smash the Challenge with and get your entries in! 🔥

YOUR SUMMER STARTS HERE. ☀️💪

🔥 CUT THE FAT. BUILD THE MUSCLE. BRING ON SUMMER! ☀️💪

22/09/2026

🔥 CUT THE FAT. BUILD THE MUSCLE. BRING ON SUMMER! ☀️💪

Our next HOME 8 WEEK CHALLENGE kicks off October 12 — and we’re making it VERY hard to wait until then… 👀

👉 JOIN NOW & TRAIN FREE UNTIL THE CHALLENGE STARTS! 🔥

The earlier you sign up, the more FREE training you get!

Your 8 weeks includes:
⚡️ 3 x Evolt Body Scans — start, midway & finish
📏 Measurements & progress photos
🥗 Nutrition guide + recipes
🏋️ Unlimited training
💪 Fitness & strength testing
📱 Online support & accountability
👕 Custom HOME Challenge tee
🥂 End of Challenge celebration

💰 $100 upfront secures your spot & covers your scans, measurements, photos + tee.

Then just $64.95/week for the 8 weeks.

📊 Initial scans: Saturday 10 October
🔥 Challenge starts: Monday 12 October
🏁 Finishes: Saturday 5 December

⚠️ SPOTS ARE LIMITED!

Don’t wait until October to start. Sign up NOW, train FREE and get a head start on your strongest, fittest summer yet! ☀️🔥

👉 Hit the link in our bio to secure your spot NOW!