BFT Victoria Point

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BFT Victoria Point DIFFERENT. BETTER. Where science meets sweat & good vibes 🔬💦
Real coaching • Real results • Real community 💪
Are you ready to feel your best? Join our fit fam! 🤝

16/10/2026

Reminder that being fit doesn’t mean being coordinated 🤸‍♀️💀

💪 NEW BLOCK, NEW LIFTS, LET’S GET STRONGER!We’re breaking down our main lifts for the upcoming block with a few key cues...
14/10/2026

💪 NEW BLOCK, NEW LIFTS, LET’S GET STRONGER!

We’re breaking down our main lifts for the upcoming block with a few key cues to help you move well, lift with confidence and get the most out of every rep 🔥

Save this post for your next session and keep building with us! 👊

🚨 ONE MORE DAY. THIS IS YOUR SIGN! 🚨We’ve extended registration for PROJECT 100 for ONE MORE DAY, but the clock is ticki...
09/10/2026

🚨 ONE MORE DAY. THIS IS YOUR SIGN! 🚨

We’ve extended registration for PROJECT 100 for ONE MORE DAY, but the clock is ticking ⏰

If you’ve been sitting on the fence, this is your last chance to jump in! 💥

8 weeks of building consistency, holding yourself accountable, ticking off your boxes and showing up for YOU. Let’s finish 2026 stronger, together 🫶🏼

🔥 REGISTRATION CLOSES AT MIDNIGHT TONIGHT!

Jump into the app to sign up or DM us and we’ll help you get started!

Don’t wait until January. Your next 8 weeks start NOW. 👊🏼

👀 SNEAK PEEK OF WHAT’S COMING…We’re not slowing down. We’re just getting started 🔥This is the LAST WEEK of our current b...
07/10/2026

👀 SNEAK PEEK OF WHAT’S COMING…

We’re not slowing down. We’re just getting started 🔥

This is the LAST WEEK of our current block, and next week we’re kicking off something BIG.

Think:
💪 Crowd favourite lifts making a comeback
🔥 A fresh new block to keep building
🎯 PROJECT 100
🤝 Community events
❤️ Fundraisers
…and plenty more along the way.

We’ve got a big 8 weeks ahead, and we can’t wait to bring you along for it.

So if you’ve been thinking about giving BFT a go… THIS is your time to start. 👀

Come join the crew, jump into the new block and see what we’re all about.

📲 DM us “TRIAL” to get started!

Point

🏆 SEPTEMBER PODIUM 🏆Our September medal tally is IN…🥇🥈🥉 ELIZA BIRD TAKING THE PODIUM THIS MONTH!A massive shoutout to ev...
06/10/2026

🏆 SEPTEMBER PODIUM 🏆

Our September medal tally is IN…

🥇🥈🥉 ELIZA BIRD TAKING THE PODIUM THIS MONTH!

A massive shoutout to everyone who put in the work, chased those PBs, showed up when it was tough and kept pushing themselves throughout the month 👏🏼

September was HUGE. Now let’s see who’s coming for the podium in October 👊🏼🔥

02/10/2026

Performance Benchmark #2 DONE for 2026! 🏆

One of our favourite blocks as coaches, and for good reason. Being able to watch the hard work each and every one of you puts in week after week, and seeing you grow, get stronger and build confidence along the way, is nothing short of the biggest reward. 🫶🏼

PB or not, we are SO proud of every single one of you. The big wins, the small wins, the moments you surprised yourself and everything in between… this block has been everything.

You should all be bloody proud of yourselves. 👏🏼

Now we celebrate, recover and get ready for what’s next! 🔥

🎉 GIVEAWAY TIME! 🎉We’re giving ONE lucky winner the ultimate Project 100 package 👀🔥🏋🏼‍♀️ FREE Project 100 entry💪🏼 8 WEEK...
30/09/2026

🎉 GIVEAWAY TIME! 🎉

We’re giving ONE lucky winner the ultimate Project 100 package 👀🔥

🏋🏼‍♀️ FREE Project 100 entry
💪🏼 8 WEEKS FREE MEMBERSHIP
⌚️ HR Monitor included
✨ First Time Facial Experience at Milque Skin & Spa valued at $199

That’s around $1,000 worth of savings up for grabs 🤯

HOW TO ENTER 👇🏼

1️⃣ Follow BFT Victoria Point & Brisbane Bayside Skin Clinic• Day Spa • Beauty
2️⃣ Like this post ❤️
3️⃣ Tag your friends in the comments
➡️ EVERY tag = 1 entry!
4️⃣ Reshare this post to your story = 5 BONUS ENTRIES! 🔥

The more you tag, the more entries you get 👀

⏰ Entries close Monday 5th October
🏆 Winner announced Tuesday 6th October

Get tagging and good luck legends! 🫶🏼

28/09/2026

Why wait until January to start working towards your goals? 👀🔥
PROJECT 100 kicks off October 12th!
For 8 weeks, it’s all about showing up, staying consistent and holding yourself accountable. Earn points for ticking off your daily boxes, sticking to your goals and putting in the work, even on the days you don’t feel like it. ✅

It’s not about being perfect, it’s about stacking up the small wins and seeing what happens when you stay consistent. You might be surprised by just how much can change in 8 weeks! 👏🏼

🚨 EARLY BIRD PRICING ENDS THIS WEDNESDAY AT MIDNIGHT!

📲 Register through the app or DM us PROJECT 100 and we’ll get you sorted.

October 12th. 8 weeks. 100 points. Let’s get to work! 🫶🏼🔥

25/09/2026

HARD LAUNCHING OUR NEWEST COACH 👀

Meet Taylah 🫶🏼

Welcome to the coaching fam, Taylah! We’re so excited to have you on the team 🤝🏼

Address

Tenancy E26, Victoria Point Shopping Centre, 2/34 Bunker Road
Victoria Point, QLD
4165

Opening Hours

Monday 5am - 10:15am
4pm - 7:30pm
Tuesday 5am - 10:15am
4pm - 7:30pm
Wednesday 5am - 10:15am
4pm - 7:30pm
Thursday 5am - 10:15am
4pm - 7:30pm
Friday 5am - 10:15am
4pm - 7:30pm
Saturday 6am - 9:30am

Telephone

+61423682008

Website

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