Crossfit 5 Star Oz

Congrats JT on surviving your first coaching session!!!

It started with a selfie and no members, it finished with a selfie and a large community of like-minded people we call friends. We R excited to be handing our dream over to two very capable people, whom we know will continue to foster and develop ordinary people into the community of CrossFit. Our chapter as Owners/Head Coaches has come to an end, but this isn't the end of the book. We R excited about what the next chapter has to offer. We thank everyone who has supported us along the way, current members, past members, coaches, peers, colleagues, family and friends and R forever grateful for the lessons we have learned and the people we have meet. We will be using this page for a little while until the new owners stand their own page, CrossFit Flawless up. We know u will help us support them as much as we can and show them the same 5 Star love. Now...let's all go LIFT something heavy!!!!

2015

Thanks to everyone for bringing their good spirit and fire breather attitudes" to our first Dress Up" Games Night on Friday night. If anyone has any photo's please post :)

Massive Congrats to our Masters Team for picking up First in their category. You old boys have still got it!!

Congratulations to all our Stars that competed at WODStock 2015 Battle of the Sexes yesterday. There was some tough WODS in there and you all dug deep and stayed the course. As always a massive THANK YOU to our support crew for cheering us on. Another great day for the Stars.

Battle of the Sexes

Another fantastic effort by the stars down at WODStock today. Everyone put in an awesome performance, including Peta's 2 pull ups in WOD 2. Great to see you all giving everything you had.

Hey stars, if you are planning to come watch the crew in action tomorrow, we will be at CrossFit Broadbeach
Gold Coast Aquatic Centre
Marine Parade Southport.
Kicking off from 8:00. We have 5 teams competing, so come see the stars shine.

Get in to 5 Star tonight...the special guest appearance is already here!!!

Bring socks if your coming to the AM sessions tomorrow. Please bump this list along or share it so everyone sees it.
NO SOCKS = NO CLIMB