Barefoot Boxing Wagga

Normal schedule again this week.

All three nights this week.

Monday and Tuesday skills/fitness/ partner work for everyone and anyone.

Wednesday night is for only the people who are competing or building towards it. Must have demonstrated the skills, fitness and dedication that makes it a possibility not a pipe dream.
Basically a “ fighters night”.

This will be more one on one padwork, sparring, tactical preparation.

We will discuss the details on who is included and what is required at training each week to earn your spot.

Looking forward to big week ahead.

Kids 5pm start Mondays. $10 cash

sprint training next Sunday at Rawlings park 4:30pm sharp.

Gym sessions Monday, Tuesday and Wednesday nights.
Start 6:15 Finish time 7:30 be here ready to go by 6:10 pm
$10 cash per session

Parking is available in the paddock just past the gym.

New members are welcome to join a great bunch of people and train.

(Private sessions are as per arranged).

Monday , fitness, or skills and partner work.

Tuesday- fitness , skils and partner work .

Wednesday -( fighters night and attendance requires weekly approval).
sparring , touch sparring , controlled or task sparring or padwork. Tactical preparation

Doors open 5:45pm for 6:15 pm start. The doors will be shut and no entry after 6:10 this is due to people still not being ready to go on time.

If you arrive after 6:10 don’t bother knocking your too late, go home. No exceptions

If you are still not 💯 ready to go at 6:15 you have a choice, sit and watch or go home. Your lack of discipline has won you a night off. You will not be doing your own thing in the background.

Start means start, wraps on, toilet trips done, talking s**t to each other finished and ready to go! Discipline in the ring starts with the discipline in the gym.

Remember to Pay the $10 contribution as you enter.

Must have own gloves and hand wraps.

Some merchandise still available-
Hand wraps $10.
16oz Morgan gloves $90
Team shirts can made to order $30 or $35 with name on the back.

Team hoodies made to order.
kids sizes $55
Adult sizes $60

Note: All 3 sessions are important to the training and prep for fights. Feel free to dodge sessions but don’t expect me to take you for sparring or nominate you for fights. If you don’t train you don’t get my extra time.

Remember the gym training is only part of the success formula, (road running, sprint training, shadow boxing with a purpose, healthy living and diet) are all necessary too. That’s on you, I can see if you are doing it or not, so don’t bulls**t me , more importantly don’t bulls**t yourself. It’s you in the ring.

Happy Father’s Day to all the team members that are father figures and also the father figures of the team members

I’ll see you all for sprints at 4:30, since it’s Father’s Day you’re more than welcome to bring the father figure in your life down for a trot too .

Another great start to the week yesterday.
Let’s keep the momentum rolling today.

Group skills session 6:15 to 7:30 but be in the doors by 6:10 and ready to start right on 6:15pm

Kids training is on , 5 pm start today!!

New Normal schedule again this week and remember that Kids training is back!

All three nights this week.

Monday and Tuesday skills/fitness/ partner work for everyone and anyone.

Wednesday night is for only the people who are competing or building towards it. Must have demonstrated the skills, fitness and dedication that makes it a possibility not a pipe dream.
Basically a “ fighters night”.

This will be more one on one padwork, sparring, tactical preparation.

We will discuss the details on who is included and what is required at training each week to earn your spot.

Looking forward to big week ahead.

Kids 5pm start Mondays. $10 cash

sprint training next Sunday at Rawlings park 4:30pm sharp.

Gym sessions Monday, Tuesday and Wednesday nights.
Start 6:15 Finish time 7:30 be here ready to go by 6:10 pm
$10 cash per session

Parking is available in the paddock just past the gym.

New members are welcome to join a great bunch of people and train.

(Private sessions are as per arranged).

Monday , fitness, or skills and partner work.

Tuesday- fitness , skils and partner work .

Wednesday -( fighters night and attendance requires weekly approval).
sparring , touch sparring , controlled or task sparring or padwork. Tactical preparation

Doors open 5:45pm for 6:15 pm start. The doors will be shut and no entry after 6:10 this is due to people still not being ready to go on time.

If you arrive after 6:10 don’t bother knocking your too late, go home. No exceptions

If you are still not 💯 ready to go at 6:15 you have a choice, sit and watch or go home. Your lack of discipline has won you a night off. You will not be doing your own thing in the background.

Start means start, wraps on, toilet trips done, talking s**t to each other finished and ready to go! Discipline in the ring starts with the discipline in the gym.

Remember to Pay the $10 contribution as you enter.

Must have own gloves and hand wraps.

Some merchandise still available-
Hand wraps $10.
16oz Morgan gloves $90
Team shirts can made to order $30 or $35 with name on the back.

Team hoodies made to order.
kids sizes $55
Adult sizes $60

Note: All 3 sessions are important to the training and prep for fights. Feel free to dodge sessions but don’t expect me to take you for sparring or nominate you for fights. If you don’t train you don’t get my extra time.

Remember the gym training is only part of the success formula, (road running, sprint training, shadow boxing with a purpose, healthy living and diet) are all necessary too. That’s on you, I can see if you are doing it or not, so don’t bulls**t me , more importantly don’t bulls**t yourself. It’s you in the ring.

Another great start to the week.
Hopefully we see tomorrow night as good if not better!!
New members are more than welcome.

New Normal schedule this week and Kids training is back!

This week we start back to three nights.

Slight change in plans for moving forward.

Monday and Tuesday skills/fitness/ partner work for everyone and anyone.

Wednesday night is for only the people who are competing or building towards it. Must have demonstrated the skills, fitness and dedication that makes it a possibility not a pipe dream.
Basically a “ fighters night”.

This will be more one on one padwork, sparring, tactical preparation.

We will discuss the details on who is included and what is required at training each week to earn your spot.

Looking forward to big week ahead.

Kids 5pm start Mondays. $10 cash

sprint training next Sunday at Rawlings park, time to be confirmed.

Gym sessions Monday, Tuesday and Wednesday nights.
Start 6:15 Finish time 7:30 be here ready to go by 6:10 pm
$10 cash per session

Parking is available in the paddock just past the gym.

New members are welcome to join a great bunch of people and train.

(Private sessions are as per arranged).

Monday , fitness, or skills and partner work.

Tuesday- fitness , skils and partner work .

Wednesday -( fighters night and attendance requires weekly approval).
sparring , touch sparring , controlled or task sparring or padwork. Tactical preparation

Doors open 5:45pm for 6:15 pm start. The doors will be shut and no entry after 6:10 this is due to people still not being ready to go on time.

If you arrive after 6:10 don’t bother knocking your too late, go home. No exceptions

If you are still not 💯 ready to go at 6:15 you have a choice, sit and watch or go home. Your lack of discipline has won you a night off. You will not be doing your own thing in the background.

Start means start, wraps on, toilet trips done, talking s**t to each other finished and ready to go! Discipline in the ring starts with the discipline in the gym.

Remember to Pay the $10 contribution as you enter.

Must have own gloves and hand wraps.

Some merchandise still available-
Hand wraps $10.
16oz Morgan gloves $90
Team shirts can made to order $30 or $35 with name on the back.

Team hoodies made to order.
kids sizes $55
Adult sizes $60

Note: All 3 sessions are important to the training and prep for fights. Feel free to dodge sessions but don’t expect me to take you for sparring or nominate you for fights. If you don’t train you don’t get my extra time.

Remember the gym training is only part of the success formula, (road running, sprint training, shadow boxing with a purpose, healthy living and diet) are all necessary too. That’s on you, I can see if you are doing it or not, so don’t bulls**t me , more importantly don’t bulls**t yourself. It’s you in the ring.