A little challenge for this week 👇
Starting Monday, every time you catch yourself saying “I can’t…”, I want you to add something to the end of it.
“I can’t do that… yet.”
“I can’t fit that in… at the moment.”
“I can’t get there… unless I…”
It sounds ridiculously simple, but those extra few words can completely change the conversation happening in your own head.
“I can’t” is a full stop. It tells your brain the decision has already been made.
“I can’t yet” leaves room to learn.
“I can’t at the moment” reminds you that your current situation isn’t necessarily permanent.
“I can’t unless I…” gets you thinking about what would actually need to change to make it possible.
It’s not about lieing to yourself or pretend everything is achievable overnight.
This is just about catching those little statements that quietly become rules if we repeat them often enough.
So this week, no naked “I can’ts.” 😂
Give them an ending.
See what happens to the way you think.
If you’re in, comment “I’m in” below.
Hotspot Fitness Wagga
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03/09/2026
POWERED UP FITNESS PROGRAM!
Your health and Fitness ready for a Kickstart?
4 Weeks!
Personal training, gym access, accountability Journal and Hotspot Merch, goal setting calls, fitness assessments, community support and much more!!!
5 Spots available for new members!
See what’s possible in 4 Weeks 🤩
DM us for more info or follow the code/link to sign up today 🔥
https://hotspotfitness.gymmasteronline.com/portal/quick/signup/df858b6d9e1f23e0670413f2518344d4
Let’s get your journey started!
03/09/2026
POWERED UP FITNESS PROGRAM!
Your health and Fitness ready for a Kickstart?
4 Weeks!
Personal training, gym access, accountability Journal and Hotspot Merch, goal setting calls, fitness assessments, community support and much more!!!
5 Spots only for new members!
See what’s possible in 4 Weeks 🤩
DM us for more info or follow the code/link to sign up today 🔥
https://hotspotfitness.gymmasteronline.com/portal/quick/signup/df858b6d9e1f23e0670413f2518344d4
Let’s get your journey started!
29/08/2026
SOME HECKA NUMBERS THIS MONTH!!!
The tire flip challenge has a lot of Hotspotians putting in the extra work and we are so proud 🥹 Proud of everyone who has flipped any tires 🙌
Top Numbers:
Kurt - 201 Flips Kurt Henry
Sandy - 200 Sandy Webster
Teresse - 170 Teresse Wilkinson
Keep up the hustle guys! 2 Days to dethrone Kurt 😂
23/08/2026
Thank you Amanda for the Amazing google review you left us! It is such an honour to get to work with you from the times you do boxing, to the amazing results from the hard work you put into the nutrition challenge to always being open to asking questions! We are all very proud and look forward to the next 10 years 💪
23/08/2026
The variety and community of Semi-Private is what makes these sessions so much fun! This team is amazing! They did as much as they could and supported the others in the group 🙂 Love ❤️ it guys!!!
Come join us on Saturdays for a fun boxing session with good people! Improve your fitness, speed, energy and coordination. No bookings needed! Everybody welcome 🙏 See you then 🙌
11/08/2026
Thank you so much Marie for the Google review! It is always an honour to be on your journey with you 🙏 You have put your all into your fitness and nutrition and come so far 🌟 Congrats on the recent completion of the 8-Week Challenge too! Keep up the amazing work 🙌
-The Hotspot Fitness Team
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