In Motion Fitness Wagga

In Motion Fitness is a dedicated Functional Training Gym It is now more than ever that everyone needs to consider lifestyle, daily activity and diet.

With the rate of chronic disease increasing, it is never too early, or too late to make changes in your life. If you are looking for some time out for some exercise with a personal trainer, a couple looking to get fit together in an outdoor environment or a whole family workout in a group situation, we have a solution for you. In Motion Fitness is here to assist you in making those changes necessa

ry to meet your health and fitness objectives with the right combination of fitness, motivation, inspiration, dietary advice and lifestyle tips. The great thing about outdoor training with a personal trainer is that you’ll get more one-on-one attention than you would in a gym. This can help you to get to those fitness goals more quickly. In Motion Fitness will come up with a program that is focused towards your fitness level, your needs, your body, and the outdoors.You will truly amaze yourself with what you will be capable of doing and achieving in your session and with your results. In Motion Fitness's promise to you

•We will help you to achieve your goals sooner
•We will teach you correct technique
•We will reduce your chance of injury
•We will provide variety in your workouts
•We will keep you motivated. Your Personal Trainer is registered with Fitness Australia, fully insured, senior first aid qualified and has a working with children certificate. Contact Mick to discuss your Health and Fitness goals and take the first step! PRICING

One on One Training 1 hour $66
5 session loyalty card $330

Your personal trainer will take care of everything from
nutrition/diet advice, strength & fitness programming
and regular assessment to the motivation needed to
keep you on track to quickly achieve your weight
management, strength or fitness goals. Private Group Training 1 hour.

2 People $38pp
3 People $35pp
4 People $30pp

Grab a few friends, workmates, family members for
you own customised group training session. Great way
to keep the cost down and the motivation up! Casual Group Fitness Classes 1hr $15pp

Beep Test (VO2 Max) $15/person (discount available for group booking)

Ideal for anyone who has applied for the emergency or armed services and wants to know if they meet the Beep Test (VO2 max) PCT fitness requirement. Buddy Training 1hr $38pp

Working out with your partner, friend or workmate is a great way to keep your workouts regular whilst staying motivated and interested. Even on those days when you feel like skipping the workout, the fact that you have a partner counting on you to train with them is enough to get you there and exercising. Whether you are competitive and know you will push yourself harder against someone else, or whether you would just prefer a partner to share the training experience with both during the session and during your own workouts- buddy training is definitely a great way to train and is a popular choice amongst Personal Training clients. Buddy training is also a great option for those on a budget, allowing you the expert services of a personal trainer on a regular basis whilst still being affordable and financially manageable. Fit Kids classes 45mins $10 per child

Fit Kids is a fitness program designed specifically for children aged between 5 to 12 years of age. It’s an after school program that also runs over the school holidays. Fit Kids is the coolest way for kids to get fit and healthy through innovative activities including games, aerobics and strength work. Enquire about our packages available.

08/07/2024

💛💛GOLDEN WARRIORS 💛💛

This is a dynamic fitness class designed for seniors over 60 who are looking to enhance their strength, balance and mobility. Our program is tailored to help you maintain an active and independent lifestyle through a series of enjoyable and effective exercises.

Our classes are designed to be inclusive and adaptable, ensuring everyone can participate at their own pace.

Our community is supportive, friendly and committed to helping you achieve your fitness goals. Be a part of the Golden Warriors, and discover the strength within you!

⭐️ WHERE: In Motion Fitness - 133 Fernleigh Road
⭐️ WHEN: Wednesdays & Fridays at 10am
⭐️ DURATION: 60 minutes
⭐️ COST: $15pp per session.

Contact Mick on 0429 952 140 for further details or to book your spot!

Tag your parents, grandparents or anyone you think could benefit from this program.

28/06/2023

***TECHNIQUE MASTERCLASS ***

Functional fitness develops strength, coordination, and balance - in short, it translates into a stronger base of conditioning for everyone, and that’s why it’s extremely popular!

Our 45 minute Technique Masterclasses cover common functional movements that are frequented in most workouts. Making sure YOU have correct technique gaining the most out of the movements while avoiding injury.

When - Saturday 1st July
Time - 8.15am
Cost - $15pp

Contact Mick on 0429 952 140 to book your spot!

12/06/2023

The unfortunate truth of owning and running a business.

Running a business is really hard.

What they don’t tell you is that it can cause severe stress and anxiety, and drains you mentally to the point of depression in even the most laid-back people.

People will talk about you, compare you to others, use you, they will view you as a service and not a person anymore.

Friends and family will expect discounts and people will value you and your hard work less than a big chain store.

You have to worry about if you forget to email/message someone back, are they going to think it was on purpose? Did you disappoint them? Will they hold that against you? When in reality you just can’t get to everyone’s messages and emails.

Starting up and running a successful business puts incredible strain on personal lives and relationships, many of which fail because there is just often no work-life balance.

You need to be the director, the worker, the admin, the marketing team, the accountant, the cleaner..... All the while being a parent, a husband or a wife, family support, friend...

There’s a reason you don’t see many people succeed in small businesses after 5-10 years. If they are successful they are overwhelmed.
It takes a toll. It’s freaking exhausting. Especially the past couple of years when so much has been out of our control.

Here’s a small reminder that we are just normal people like you but, with hectic lives.

Be kind, be patient, support small businesses…….and hopefully more of us will stick around!

And know that 2022 prices are not 2023 prices.

❤️

20/11/2022

😱 Change is scary, but do you know what's more scary? ⁠

Looking back in 6 months, 12 months or even 5 years, wishing you had of prioritised your health sooner.⁠
⁠
Investing in your health will always pay off, but it can sometimes seem overwhelming where to start, that's where we come in!⁠
⁠
📣 Send us a message to JUMP ON our 7 Day Free Trial and get started TODAY!

06/11/2022

DID YOU KNOW?? 🤔

We have bus hire!!

We have a 12 seater bus for hire that is perfect for the following.....

- Hens Parties
- Bucks Parties
- Wedding transport
- Work Christmas Party transport
- Birthdays
- Parties
- Family gatherings
- Work events
- Social event pickups

Coming into the party season, contact us to see what we can do for you for your festive needs!!

📲 0429952140

Photos from In Motion Fitness Wagga's post

27/09/2022

What a cracking day we had on Saturday at the Botanic Gardens for the Spring Jam Festival thanks to City of Wagga Wagga Council! Our Ninja Warrior obstacle course was a huge hit with up to 200 children on the course at any one time! Can't wait till next year!

Visit Wagga Wagga

23/09/2022

If you're looking for something to do with the kids tomorrow, come down to the Botanic Gardens and let them run wild on our Ninja Warrior obstacle course!! 🥷

This is a FREE event!

26/06/2022

FREE KAYAKING!!

Only a couple of days to redeem your NSW Government 'DISCOVER' vouchers! Use them now to book in for kayaking at the end of the year. Contact us to redeem your vouchers... Vouchers expire Thursday.

Photos from Wagga Brothers Junior Rugby League's post

31/05/2022

Great to have the girls in for a killer workout this afternoon! Raining.... No problem!!

26/09/2021

Great to meet these legends today and spend the morning out on the water!!

If spending a couple or hours outdoors on the Murrumbidgee River with friends or family sounds like something you'd like to do, contact us to join our next adventure!!

📲 0429952140

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Location

Wagga Wagga

Telephone

+61429952140

Website

https://www.in-motion-fitness.com.au/

Address

133 Fernleigh Road
Wagga Wagga, NSW
2650

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 6:30pm
Saturday	5am - 6:30pm
Sunday	7am - 9am
	3pm - 6pm

In Motion Fitness Wagga

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