26/10/2025
For all pilates class bookings
https://calendly.com/pilateswithshannan/matwork-pilates
Personal Training, Pilates and Kickboxing/ Boxing. You can choose to train for an half an hour or an hour. Call or message to book into your FREE session today!
Dynamique Fitness Personal Training
One on One Personal Training Sessions
Your first Personal Training session is completely FREE!! Personal Training sessions include Nutrition advice, Measurements (optional), Fitness Testing (optional) and More. Fitness Testing can include: - Beep Tests
- Pushup and Situp practice tests
- Measurements
- Weigh ins
Personal Training Session Cancellation policy
26/10/2025
For all pilates class bookings
https://calendly.com/pilateswithshannan/matwork-pilates
25/10/2025
Find Your Core Strength: Matwork Pilates
Ready to build a stronger foundation for your body? Join our friendly and effective Matwork Pilates class.
We focus on mindful movement to improve your flexibility and stability, all under the guidance of a fully qualified instructor.
* Day & Time: Monday, 6:00 PM
* Location: 14 Pioneer Avenue, Gumly
Don't miss out! Booking is essential to secure your mat.
08/10/2025
02/01/2025
Best start to the new year!
Yesterday we went paddle boarding and had the most amazing fun!
In true Shannan style i was standing up paddling with my sunglasses on, lost my balance and went into the drink bye bye sunglasses πππ
Cannot wait to go again!
01/12/2024
Before and Afters ππ
I had a blast this morning with my girls and Kelly.
17/06/2024
Morning Pilates ππ
10/06/2024
New Class Alert π¨
Matwork Pilates Class
Starting Tuesday 18th June 2024 6pm
Small private classes (maximum 4) bookings are essential.
$15 per class or if you pay for 10 classes up front only pay $135 (till June 30) with a free pair grip socks!
Cant make a class thats ok why not grab a friend and come book in for your own private session
Send me a message to book in or comment below π
| Monday | 9am - 7:30pm |
| Tuesday | 4pm - 7:30pm |
| Wednesday | 4pm - 7:30pm |
| Thursday | 4pm - 8:30pm |
| Friday | 4pm - 7:30pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 6pm |