Amanda - Simp-Lee Yoga

I love the simplicity of this- ✅👏🙏❤️😊

Class Tuesday at 12-12.45pm - see you there- Amanda x☺️🙏

Classes Monday 10.30-11.30am Yoga and Hot 🔥 Yoga at 5.30-6.30pm with me- A- xx

After a successful term three Beginners Program, I'm excited to offer it again for term four!
We will use our time together to build skills and confidence, so you are ready to either practice by yourself, or join a class of your choice.

You will learn to modify poses in ways that support you, as well as other aspects of yoga, like pranayama (breathwork), dharana (meditation), mudra and mantra.

Numbers are strictly capped at six students, so you are able to receive the attention you need.

If you have a group of friends or colleagues who would like to complete this series at another day or time, get in touch and we can chat further.

Kerrilee is taking Saturday Hot 🔥 Yoga this week at 8.15-9.15am and I’m away so NO CIRCUIT CLASS again this week- A xx😊❤️🙏

Friday classes - 9.30-10.30am movement, long holds and relaxation- 😊🙏
NO HOT 🔥 YOGALATES - this week- x❤️

Current timetable- 🙏❤️🫶

Classes Thursday are 10.30-11.30am Yoga and 5-6pm Circuit followed by Yoga with me- Amanda.
See you there- # # #🙏

Classes Monday 10.30-11.30am Yoga and Hot 🔥 Yoga at 5.30-6.30pm - see you there- A 🙏😊x