13/09/2018
Local Motion Fitness & Health
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Personal Training in your own home or local park. Yoga and Pilates
13/09/2018
06/09/2018
All welcome to yoga Friday’s 11am with Natalie. This week we’re welcoming Spring 🧘♀️
03/09/2018
This week is Women’s Health Week. Take control of your health. You’re only granted one body. Think about how you treat it. Learn about your health needs. Give your body the food, exercise and rest it needs and deserves. It will repay you and those who love you (Walt Whitman)😊
23/08/2018
Come to Yoga tomorrow at 11am with Natalie for some clarity in your day 🧘♀️
Upstairs 55 Avalon Parade Avalon
18/08/2018
DID YOU KNOW?
Exercise right to help protect your health in long run.
www.exerciseright.com.au
02/08/2018
Would you like to feel like this? Come along to Yoga this morning at 11am, upstairs at 55 Avalon Parade Avalon😊
27/07/2018
My office this avo
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Hornsby Area And Avalon Beach Area
Wahroonga, NSW