16/11/2018
Train as a team, refuel as a team. Smashed Avo and plenty of coffee ☕️ 🥑☕️🥑☕️🥑
Fit For A King
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit For A King, Sports & Recreation Venue, Wahroonga.
16/11/2018
07/11/2018
😍I think I have a new favourite burpee😍 cheers Nat for the demo...good form👍💪
05/11/2018
Shout out to FFK athlete Sonny for taking out second in the Australian coal shovelling championships.... his best finish in any competition since retiring from competitive eating in 1998
09/09/2018
👩🌾Push-ups for the farmers👨🌾Ended up doing a few sets with to help raise money for drought relief. Good job to Brett and the Workies for organising it 👍
22/08/2018
Am I going to the olympics yet??
18/08/2018
👨🏫First ever Oly lifting lesson today from the legend . Yep... they are 2.5kg plates on a broomstick bar lucky I bloody enjoyed it anyway cos I won’t be lifting much more till I can do it perfectly ery damn time 🏋️♂️🏋️♂️🏋️♂️
15/08/2018
🧘♀️ Yoga Flow🧘♀️
Left us all zen AF
08/08/2018
Team workouts are bloody fantastic 👯♀️👯♂️🕺 forgot to get pictures of today’s crew so here’s a memorable one from the archives
06/08/2018
Hands up if ya like side-planks 🙋♀️🙋♂️ it’s Allll about the basics
05/08/2018
🤙Sunday recovery🤙
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Wahroonga, NSW
2074