17/06/2026
Im backkkkk
Sorry I’ve been MIA 🤍
Life got busy for a while — moving house, navigating big life changes, and taking time to focus on myself.
This past year hasn’t been easy, but sometimes stepping back is exactly what you need to move forward.
I chose to put my energy into rebuilding, healing, staying consistent, and becoming the best version of myself.
Looking back at these photos from April/May last year to now… I’m proud of how far I’ve come. Not just physically, but mentally too.
Thank you for sticking around while I took the time I needed.
Classes will be back up and running again soon 👀 so watch this space 💪✨
12/02/2026
7 months ago my whole life as i knew it turned upside down... I was going through a marriage separation. After catching him in bed with another "woman" 🤮
June - September- Drinking every weekend and then almost every day.
Working two jobs.
Raising three kids.
And trying to hold myself together with a broken heart.
October to now,
I stopped surviving and started rebuilding.
I’m a personal trainer — but this transformation didn’t come from a perfect routine or a perfect life.
It came from choosing to show up for myself while life was still messy.
This isn’t a glow-up.
It’s recovery.
It’s discipline.
It’s self-respect.
First photos were September after 3 months of living in hell.
Second photos were in the last month.
3-4 month's of ❤️✨️T H R I V I N G ✨️❤️
If you’re a mum, exhausted, overwhelmed and putting everyone else first — I get it.
You don’t need to wait for life to calm down.
You can start exactly where you are.👏
