Rauform Pilates & Fitness

Easier than it looks 💪

Better when you’re in sync.

“ congratulations Challengers ! We made it through the past 6 weeks - I have no words on how immensely proud I am of you all for pushing yourself out of your comfort zone and making changes that hopefully continue beyond the past few weeks!

Here are the winners of this Challenge :

Third place
Sara
Denise
Tracie
Jacki
Megan

Second place
Karla
Ayra
Nadia
Kate
Leanne

First Place
Kylie
Helen
Niki
Georgia
Dayna

Big smiles, always.

A little reminder: it only works if you do.

Client of the Month: Charlotte Ferrier ✨

Why do you choose Rauform: I came to Rauform because I was looking to get back into reformer Pilates after a few years doing other forms of exercise. I had been running and doing bootcamps etc but I realised I was missing the targeted core work that best supports my overall fitness, no matter what other things I’m doing (and even when I’m not doing much else!). Also I am a weirdo who likes the very early morning classes that Rauform offers!

Motivation: While I’ve never been a super sporty or athletic person, I’ve always been in generally good health and able to be active so I’m motivated to ensure I can maintain and improve that state of being.

Best thing about Rauform: Obviously, it’s Sandy! Sandy has built an amazing, supportive and caring space and she is the very heart of it. Our community is better for having Sandy and Rauform in it.

Least Favorite exercise: On the reformer it would be the fire hydrants at the side of the machine. My form just never feels like it’s improving! But overall, it’s manmakers (in the strength and cardio classes) - just when you thought a burpee couldn’t get worse...

Favorite exercise: 100s - getting deep into the core, full body and mind engaged, and it’s nearly time to get up and stretch!

Keep calm and give me two more reps 💪