Low key is how we yoga these days.
Tuesday & Thursday
6pm
$15 EFT or cash
Body 'n Soul Yoga
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Yoga studio - a beautiful space for you and your yoga practice🧘🏽♀️💙 A purpose built yoga studio in Rockhampton with dedicated and great teachers.
A variety of styles offered to suit all yogi's. Cooled and heated, holds up to 30 participants. Has everything you need to support your practice. Well lit with ample parking. Body n' Soul Yoga offers 8 classes of Yoga per week. Monday - 6am - 7am
6pm-7pm
Tuesday - 6pm - 7pm
Wednesday - 6am - 7am
6pm-7pm Beginners
Thursday - 6pm - 7pm Yin - Deep Stretch
24/01/2026
01/05/2025
Tapas is one of the five niyamas, commonly translated as "endurance". It represents the spiritual heat of transformation and the fiery intensity of discipline. Where & how we spend our time is reflected in everything about us.
01/05/2025
Everyone loves an opportunity to slow down and focus on letting s**t go... Thursdays at 6pm, you'll hear a lot of deep sighs!
29/04/2025
These classes are as hard as you want them to be - options abound and modifications are encouraged!
27/04/2025
Affirmations for today...
I am having a marvelous day.
I loved the way my body feels in my yoga class.
I sleep soundly and I wake refreshed tomorrow.
27/04/2025
Quick, you will still make it to the 4pm class with Kerry.
And then we'll see you 2 or 3 more times this week.
We look forward to it.
26/04/2025
Every pose s good for you in some way - you don't have to know the details to know what feels good.
24/04/2025
May all beings live in peace.
20/04/2025
Beyond excited now - it's been a looong time coming.
Please don't let my absence effect your yoga practice - all yoga is good yoga -sometimes its change that we find hard, and you know how I feel about auto pilot. Mixing it up is good for us! I look forward to my first class in Arabic!!
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Location
Category
Address
13 Murray Street
Wandal, QLD
4700
Opening Hours
| Monday | 6am - 7am |
| 6pm - 7pm | |
| Tuesday | 6pm - 7pm |
| Wednesday | 6am - 7am |
| 6pm - 7pm | |
| Thursday | 6pm - 7pm |
| Friday | 6am - 7am |
| Saturday | 9am - 9am |
| Sunday | 4pm - 5:30pm |