R8 Health and Fitness Clinic

R8 Health and Fitness Clinic Exercise & Rehab Clinic offering exercise physiology to all ages. Medicare & health fund rebates. Exercise and sport science qualified instructors available

Check out our services: Pilates, group fitness, NDIS, DVA, home school program, MVA, strength for life, diabetes classes, dietitics and much more.

25/09/2026

Truly, only the best 🙈

24/09/2026

If you say so 🤷🏻‍♀️

What if you needed to run to your grandchild?It’s not just about being able to walk … it’s about having the strength, ba...
21/09/2026

What if you needed to run to your grandchild?

It’s not just about being able to walk … it’s about having the strength, balance, fitness and confidence to move when life calls for it.

Exercise Physiology can help you build the physical capacity to do the things that matter most, from getting down on the floor to play, to climbing stairs, improving your balance, or even running to your grandchild if you need to.

At Rejuven8, we focus on exercise for life, not just exercise for exercise’s sake.

Because staying strong means staying ready for the moments that matter.

Strength training isn’t just about getting stronger… it’s about staying strong for life.As we age, maintaining muscle ma...
20/09/2026

Strength training isn’t just about getting stronger… it’s about staying strong for life.

As we age, maintaining muscle mass, strength, balance and independence becomes increasingly important. The goal isn’t to lift the heaviest weights, it’s to keep doing the things you love, for as long as possible.

•Carry your own groceries
•Get up from a chair with ease
•Walk confidently
•Stay independent
•Keep doing life on your terms

Don’t wait until you lose strength to start building it.

At Rejuven8, we help older adults exercise safely, progressively and with purpose.

Strong today. Independent tomorrow.

Over the weekend our Exercise Physiologist, Rais, played in his Division 1 Reserves Men grand final against Bunbury. Pla...
14/09/2026

Over the weekend our Exercise Physiologist, Rais, played in his Division 1 Reserves Men grand final against Bunbury.

Playing for the Northshore Rockets Volleyball Club, the game went into a thrilling fifth set after the Rockets claimed the third and fourth set. In what would’ve been an insane reverse sweep in the grand final, the Rockets just came up short at the end.

Bringing home a silver medal, we couldn’t be more proud of him and his team! SLAY RAIS 🫡

06/09/2026

Thinking about starting a family? 👶

Why not make getting healthier and fitter a team effort?

At Rejuven8 Health & Fitness Clinic, we help couples build strength, improve fitness and work towards a healthier weight, together.

🏋️‍♀️ Couples strength training
💪 Build strength & fitness
❤️ Motivate and support each other
⚖️ Work towards a healthier weight
👶 Get your bodies moving and ready for the next chapter

You don’t have to do it alone, you can do it together!

Rejuven8 Health & Fitness Clinic
🌐 R8hfc.com.au⁠

Start your journey together today. ❤️

We’re excited to welcome Arbonne to Rejuven8 this Friday! 🎉My sister Rebecca, an Arbonne Consultant, will be joining us ...
02/09/2026

We’re excited to welcome Arbonne to Rejuven8 this Friday! 🎉

My sister Rebecca, an Arbonne Consultant, will be joining us at 10am with FREE samples and tastings for you to try. 🥤✨

Whether you’re already an Arbonne fan, curious to try something new, or looking for your own Arbonne consultant — come along, say hello and have a chat with Rebecca!

💚 Free samples
🥤 Tastings
🛍️ Orders available
👋 Everyone welcome!

📍 Rejuven8 Health & Fitness Clinic
Villanova Street, Wanneroo
⏰ 10am — Friday 4 September

I’m excited to support my sister and can’t wait for you all to meet her! ❤️

MUSCLE MATTERS 💪Getting older is inevitable. Losing your strength doesn’t have to be.As we age, we naturally lose muscle...
01/09/2026

MUSCLE MATTERS 💪

Getting older is inevitable. Losing your strength doesn’t have to be.

As we age, we naturally lose muscle mass, strength and power..but strength training can help slow this process and keep you strong, capable and independent.

It’s not about lifting the heaviest weights or becoming a bodybuilder. It’s about being strong enough to:
✔️ Get up from a chair
✔️ Carry the shopping
✔️ Climb the stairs
✔️ Maintain your balance
✔️ Keep doing the things you love

Strength training isn’t just for the young. It’s for life. ❤️

Don’t wait until you lose your strength to start working on it.

Address

Units 3/8 Villanova Street
Wanneroo, WA
6065

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