Fitness 4 Life

This mornings session I feel 🤣 next time I’ll have to get the whipp out 😜

Here’s a home workout for you indoors today!

Here’s a cheeky one for your Tuesday! See you all tomorrow 💪💪

Some good ones here!

Weekdays and weekends can all a be a bit of a blur during these interesting times! The sun is shining for us this weekend, take some time to shine and take care of your self xx

Don’t forget the May 50k starts bright and early tomorrow! Put on your trackers or turn on your apps and get ready to log some distance tomorrow at the 6am session! 😉

The May 50K. Starts Friday. Learn More! Join The May 50K and leave your limits behind by walking or running 50km in May to support research into multiple sclerosis.

First sessions are always the hardest! Rest recover and I’ll see you again soon 😘 It just gets better from here!

Ready to take it out on the bag! Let’s punch and kick some of that iso stress away! See you at the park tonight, text or call your booking for 5:30pm or 6am!

We are Back!! Back at the park, back on Facebook!!!
Hello all, we have missed your faces! The restrictions have lifted to 10 people per class, so we are back at the oval, with sanitiser and antibacterial wipes in the ready to get things moving again! Whether you are a current or new member come on down to our little safe and friendly environment! So excited, see you soon !

The long weekend is fast approaching, be sure to plan your sessions ahead!
Friday 7am Boxing
Saturday 7am Egg hunt surprise
Monday- closed

Happy New Year!!!!

The key is in the word New......

Same classes at the gym ?
Same old running route?
Fancy something different & NEW?

Simply like our page, tag a friend who wants to try something new, get them to like the page too and you will both be in the running to win 3 months training free together!!!

Drawn 7pm Wednesday 31st January 2018

Looking for some inspiration? Look no further than our superstar Mel! From Dec 2016 to Dec 2017 Mel has lost over 52cm and 16kgs!! Way to go Mel, it has been amazing sharing this journey with you and watching you become stronger emotionally and physically this year! I speak from all of our members in saying a huge congratulations for all your hard work 👏👏👏 Can not wait to see what 2018 brings you!