Chess Club 24/7

Beginner Heels Dance Workshop with the beautiful tomorrow, Friday September 12.
Send us a DM if you wish to join in on the fun! All levels welcome, we are so excited to see you there ❤️

Get the most divine mix of cool RNB with Yoga with a spin on 5pm Thursdays ✨

The ole' time excuse. Sometimes an audit of your time spent will reveal some shocking stats. As of recent data, Australians spend an average of around 3 to 4 hours per day on their smartphones. Quick math on that - a week is between 21 and 28 hours, a month is between 90 and 120 hours AND average time spent on smartphones in a year is between 1,095 and 1,460 hours!!!!!!!! 😱😱😱

Who's ready to swap things up?

Go on, treat yourself ☀

If only every problem were so easily solved. Luckily most are! That body of yours was made to moveeeeeeeeee in dynamic ways. Have your honoured your body today?

you're welcome 😉

Let us invite you to our first "Happy Hour" event where we open up our doors to the community to come and swap drinks for movement. This is for everyone! AND you are welcome to bring kids too. We believe in providing more opportunities for kids to get off their ipads and move their bodies alongside their parents in a social atmosphere. Spread the word! Can't wait to see you all there!

No money part 2. You are abundant, but just need to recheck your values and priorities to align with the life you wish to lead.

What other swaps could you implement?

😉 One of the reasons we have Mt Beewah Spring Water on tap for our wonderful community.

Reminder always needed! Your welcome 🥰