09/05/2023
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A Sunshine Coast facility that fuses together different modalities of Fitness and Performance
09/05/2023
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24/04/2023
The weather might be unpredictable but one thing we do know is that progress is made with consistency.
20/11/2022
Anyone else start there week with as much focus as Donald?
I wish we did…
01/11/2022
Get behind us as we attempt to grow some hair on our top lip for
Donations & encouragement of any size will help significantly & will be greatly appreciated.
If you want to join in on this great cause and find an excuse to grow out that caterpillar, shoot us a message and we can get you all set up.
30/10/2022
At Bind we pride ourselves on the community we are building.
Greg is showing us why community is so important. Here he is holding up the gym on a Monday morning.
28/10/2022
What most of our sessions look like….
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21/10/2022
Soo we have finally got around to sorting out our social media. We have been head down doing plenty of upgrades to the gym. We are stoked to show you what we have been up to.
We also thought we had best introduce ourselves. We are Shan (the short one) and Morgan (also the short one). Best of luck there.
Together we take a Holistic approach to physical wellbeing and have created a inviting space where that is the focus for us and our clients. We would love for you to come and check it out
We look forward to sharing with you our methods, other happenings at Bind and the rest of the team that call Bind home.
30/07/2022
Welcome to the Bind Performance page
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 6pm |