JMT is an Australian-first Physical & Psychological Performance Centre founded by Jamie and Liz Milne, combining strength & conditioning, mental performance coaching, and human optimisation into one integrated environment. But if that is all you get, then our job isn’t done. Because to our team and community, real fitness extends far beyond these limitations. It is in our interactions with other people that J.M.T. Our experience has shown you will automatically become a better spouse, parent, friend and colleague just by what you achieve between these four walls. You’ll actually feel like you have come home. Home to a place where no dream is too big and no person is too small. If you can wish it for yourself then we already believe in you. J.M.T. is a home for all the fitness misfits and crazy people, the people who get excited by out working everyone else, those who get high on the feeling of exhaustion, but at the same time, a unique place for those who get inspired by the effort and courage of others. To the people who feel it is their duty to live life to its fullest potential……….. To you powerful and amazing people, we’ve created your home. We know that inside you is greatness, a spark. You’ve felt it, possibly. You’ve dreamed it, maybe. Our Coaches have seen it, that’s why they are here. We have seen it and nurtured it in hundreds of other people just like you. Every single person that we’ve ever trained will tell you that we’ve found something in them that they never knew was there. Because sometimes to get to where you think you can go, you need a facility, a team of Coaches, and a Community that believe in you more then you do. Welcome to that place.
