Jamie Milne Training

🇵🇪 PERU 2027 — WHO’S COMING WITH US?
One of the greatest journeys on earth, from the Amazon to the Andes."
This is going to be something pretty special.
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11 days. 10 nights. Just 15 people.
From the Amazon Rainforest → Cusco → Sacred Valley → Inca Trail → Machu Picchu.
6–16 September 2027.
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This isn’t just a holiday. It’s an opportunity to challenge yourself, experience an extraordinary part of the world and share an adventure with a great group of people.
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The Inca Trail takes us through cloud forest, ancient ruins and mountain passes before we eventually walk through the Sun Gate overlooking Machu Picchu.
🎥 Have a watch of the YouTube video linked below to get a feel for what we’re in for.
https://www.youtube.com/watch?v=CLMlSiqcr-Y
Places are genuinely limited to 15, so if this sparks something in you, reach out and let us know you’re interested.
JMT × Endeavour Travel | PERU 2027 🇵🇪

🎂 HAPPY 11th BIRTHDAY JMT — JAMIE MILNE TRAINING
August 2015 → August 2026. 11 years.

When you consider that fewer than half of new Australian businesses are still operating four years later, reaching 11 years is something I’m incredibly grateful for.
There have been incredible highs, plenty of challenges, mistakes, lessons, pivots and reinventions along the way.
And perhaps that’s the point.
Longevity in business isn’t about avoiding challenges. It’s about continuing to adapt, evolve and find the value within them.
From a little facility in Warana in 2015 to what JMT has become today the training, Mind Gym, JMT Agnes Water, JMT Adelaide, JMT…………(Coming soon ) & programs, events and most importantly, the people and community.
To every person who has walked through our doors, met us online, trusted us, trained with us, worked with us or supported JMT over these 11 years: Thank you, so very much ❤️
Happy 11th Birthday, JMT.
And we’re only getting started

Ever wonder why you’re motivated, working hard, but still feel stuck?
Your values are the accelerator, driving focus, energy and growth. But your limiting beliefs are the handbrake, quietly restricting how far you allow yourself to go.
In this video, I unpack why we plateau in health, wealth and self, and how identifying what’s driving you and what’s holding you back can change the trajectory.
=> https://youtu.be/AAGfjmbSEGE?si=IHSaKx1tU-C64vu3

Here’s a quick breakdown of the 10-Week
Mental Fitness for Business Owners & Professionals program
The world has become incredibly good at stealing our focus, attention and energy.
If we don’t deliberately create systems to protect them, they simply get directed by everything and everyone around us.
Over 10 weeks, we build what I describe as standard operating procedures for your HEALTH and your WEALTH.
Nobody wakes up with six-pack abs overnight, and nobody builds a million-dollar business overnight. Both are generally the result of structure, systems, discipline and consistency applied over time.
Across the 10 weeks, we’ll work on weekly in depth, with resources and real time coaching
* Taking back control of your focus, attention and energy
* Building reliable systems around training, nutrition, recovery and health
* Creating greater structure around business, productivity and finances
* Understanding the psychology and behaviours driving both health and wealth
* Developing the discipline to consistently execute, even when motivation disappears
* Directing more of your energy towards what actually matters family, health, business and financial freedom brilliantly
Think of it as creating your own personal and professional operating system something you can continue using long after the 10 weeks finish.
The objective is simple: protect your focus, direct your energy, and build systems that make your health and wealth less dependent on motivation and more dependent on structure.
📸 This photo is a byproduct of 4.5 weeks of the nutritional framework applied during this 10 Week course

BREATHWORK

TRAIN FOR THE UNKNOWN + THE UNKNOWABLE.
At JMT Running Riot, not every training session is conventional, predictable or linear and that’s deliberate.
Because competition isn’t perfect either.
Things go wrong, almost everytime
So occasionally, we challenge the status quo and train the body and mind to adapt to what’s in front of us.
Week 4 of Running Riot was exactly that:
LINCHPIN TEST 13
🏃 400m Run
Then Burpees:
20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
Repeat the 400m run between each set.
If you’re a runner, give this one a crack.
Don’t just train for the plan. Train for when the plan goes to s**t.

YOUR BUSINESS OWNS YOU — HOW TO GET YOUR LIFE BACK
You didn’t build a business to become a prisoner to it.
In this video, I explore how to take back control of your time, energy and attention starting with understanding your hierarchy of values.
Your calendar often reveals what you truly value. When your business, health, relationships and personal life become misaligned, the answer isn’t always better time management — it may require greater clarity around what genuinely matters most.
We unpack how to audit, align, link, balance and systemise your life so your business becomes a vehicle for what you value rather than something that consumes it.
Start here: Discover Your Core Values
https://youtu.be/Khe5lgaIScs?si=96Wzcb3k78xMlRN_

How to get your LIFE Back YOUR BUSINESS OWNS YOU — HOW TO GET YOUR LIFE BACKYou didn’t build...