Impression Yoga and Pilates Studio

4 New Open Studio Classes added to the schedule.

Thanks to Mel from Fokus Pilates trusting me to look after her clients who are already well trained to open studio classes.🙏🏻

New equipment ➡️ CONTROLOGY
New clients ➡️
OPEN STUDIO

Exciting 🙌🏻🤸🏻‍♀️🪷

Finally my dream come true!!!

Original Joseph Pilates Equipment. 20+ years I have been wanting 80” reformers and now they are here.
Jay Grimes Contrology Reformer designed as close to Joseph’s original reformer.

Did you know that the IYPS is now a fully equipped
C O N T R O L O G Y
Studio and has 4 new classes dedicated to Open Stuidio Sessions where everyone works independently to their ability and pace the way Joseph Pilates wished for everyone to work.

Check it out. Book your class via Punchpass.

I am the only Studio and Person who is a Certified Level II Iyengar Yoga and a Certified Classical & Contrology Pilates teacher on the Sunshine Coast. You are in good hands 🙌🏻

Working with Parighasana (bar across the gate) variations.

Inspired by class with Raya (RIMYI)

More “Spine In”.
Working the back body and knowing what we are working.
It’s been a build up of a couple of weeks and continuing more in the weeks to come. By the time we have finished we will be well aware of the difference between the spine and the back and we will also be aware that we can’t work our “backs” as we only have one back 😉😉

Impression Yoga and Pilates Studio

A few Random photos celebrating International Yoga Day.

To everyone who has crossed paths with me on my yoga journey and to everyone who is still going to cross paths with me….. THANK YOU.

I love my Yoga life and all that has come with it.
Happy International Yoga Day 🧘🏻‍♀️🪷🙏🏻

Working on taking the spine into the body this week in the Iyengar Yoga Classes. In all asana.
Everyday life our spine falls away / out. With our practice of yoga we are fortunate enough to experience “spine in”
🙏🏻🪷🧘🏻‍♀️

Pincha Mayurasana prep

Rolling into Sarvangasana

What a fantastic first week at the new Home Studio in Buderim.
A huge thank you to all my amazing clients.

If you live in Buderim send me a msg.

Iyengar Yoga Level II teacher
3rd generation Classical Pilates & Contrology, Pilates teacher.