Femmex - womens fitness warrandyte

21/09/2016

Hi girls!! Who's keen on City to Sea this year? I'm booking in.....we could all do it together 🏃🏼
http://us7.campaign-archive1.com/?u=603402d6090cf8e1f0f87d6e9&id=d0c98cb300&e=c03c0512ed

11/03/2016

Yehhhh it's Friday! Pity I still can't move my legs....Happy weekend girls. Totally feeling your pain! Xx

23/02/2016

Femmex girls, check this out....Magnesium is definitely something we should all take daily, so many healthy benefits ###

1. Improved Sleep – Magnesium brings balance and controls stress hormones. Stress and tension are often reasons why people suffer from insomnia in the first place.

31/01/2016

Register before 5 pm today to guarantee your run t-shirt or singlet size. http://www.warrandytesports.com.au/run-warrandyte-fun-run

16/03/2015

Hola ladies of Warrandyte!

Always wanted to kick some arse after your boozy weekends?

Have you wondered why so many Warrandyte women are walking around with super hot bods, even though they are in their forties and have so many kids?

Why are there so many dedicated running chicks along the Yarra after school drop off?

How is it possible that there are so many hot, happy women in one place?

Is it a cult, or something else?

Well, I have two permanent spots in my Monday 9:30am session....so why don't you come and find out?

This is a rare chance to join our fabulous Femmex classes!

Come and give it a go....what have you got to lose?

25/01/2014

Yehaaaa! We are back ladies....I hope you have all had a fabulous break and are ready to work off the holiday cheer. Friday 9:30am will be hard, but oh so worth it. Class times are as normal next week. See you all then...xx

08/12/2013

Had a fabulous morning with my Femmex girls! Great work today chicks...love & respect you all! Mwah

07/12/2013

Sussan Classic 2013! The Femmex team have raised over $1,300 for breast cancer research! Great day for a nice loooong run! Go girls....

23/05/2013

Who's feeling a little sore today...? Meeeeeeee!
Great workout yesterday girls, definitely feeling the effects today, I hope you all are too!
See you again in the morning....in the meantime don't forget to stretch, drink lots of water and eat CLEAN!! xx

02/05/2013

Happy Birthday to David Beckham....I think we should celebrate with a cracking ab fest today ladies...? See you soon...