01/08/2026
Ladies our 3-Day Flash Sale is HERE! šØ
To celebrate the launch of our NEW class timetable, weāre offering an exclusive deal for 3 days only! š
Join us from Monday to Wednesday this week on a 6 or 12-month membership and youāll receive:
š„ 50% OFF the joining fee (now only $64.50)ļæ½šŖ 2 x 45-minute Personal Training sessions
(valued at $170)�𩷠Unlimited access to 45+ group fitness classes every week - from only $37 per week!! ļæ½š Monthly weigh-ins & body measurements to help keep you accountable and on track towards your goals.
Thereās never been more affordable or a better time to join our supportive womenās fitness community and begin your strength and fitness journey in time for Springš
ā° Offer ends Wednesday! Donāt miss out. Call 0468850680 or DM us today to book in a free trial or to get started!
NewTimetable
30/04/2026
šHappy 11 years to the Fitting Room š
A place where women come as they are and leave a little stronger, a little more confident, and a lot more sure of themselves.
Some of you have been here since the very beginning⦠Same familiar faces, same commitment, just evolving through every season of life together. That kind of loyalty isnāt something I ever take for granted.
What weāve built here isnāt about quick transformations or chasing trends. Itās about showing up on the days you feel unstoppable and the days you donāt. Itās about being surrounded by women who lift and inspire each other on the daily.
Thereās a history in our studio of friendships, milestones, tough seasons, fresh starts⦠all of it.
A big thank you to for all the amazing classes and work you do for our TFR studio š«¶ and thank you to our gorgeous clientele for being part of this community, whether youāve been here since day one or just walked through the door.
The Fitting Room is what it is because of you, so cheers to us š„ā¤ļø
Nikki xo
19/10/2025
Triathlon completed and I couldnāt be more proud and grateful ā¤ļø
This journey was to raise awareness and support for those affected by breast cancer.
To everyone who donated, cheered me on, or offered words of encouragement THANK YOU from the bottom of my heart. Your kindness and belief in me carried me through to the finish line.
Breast cancer touches so many lives, mothers, daughters, sisters, friends. Early detection truly saves lives, so please, if youāre reading this, take a moment to book your mammogram, do your self-checks, and encourage the women in your life to do the same. š
This triathlon was a celebration of strength for every woman fighting, surviving, and thriving. Together, we can make a difference.
Nikki ā¤ļø
04/05/2025
šLETS CELEBRATE OUR 10TH BIRTHDAY š
Join now for only $10 and Receive $250 worth of value!!
š 3 x Personal training sessions
šMonthly weigh and measure assessments to keep you accountable & on track with your goals.
šOur 7 day kick starter nutrition program
šUnlimited access to over 45 weekly classes!
šfrom only $36 per week.
Call 0468850680 or DM to get started and take advantage of this amazing sale.
limited time only t&c apply.
29/04/2025
āØONE DECADE āØ
Even as I write this, I canāt quite believe itās been 10 Years owning The Fitting Room gym.
What began as my passion is still, to this day, my greatest one. I feel incredibly lucky to call this my āworkā a place where women come not just to move, but to feel strong, seen, supported, and alive. We let the endorphins flow, laughter echo and the confidence build. āDo what you love and youāll never work a day in your lifeā those words have never felt more true to me.
Over the past ten years, weāve celebrated thousands of small and not so small wins, first push ups, chin ups, box jumps, 17-minute plank holds, 25-minute wall sits, and life-changing health transformations. Watching women walk through our doors unsure of themselves, and leave empowered. Iāve witnessed deep friendships form, families grow, and spirits lift in ways Iāll never forget.
That said, it hasnāt always been smooth. There were months I wasnāt sure weād make it. There were setbacks, sleepless nights, detours we never expected (Zoom workouts, anyone?), and moments when exhaustion almost won. But every time things got tough, it was our loyal, inspiring members who reminded me exactly why our studio matters.
To every woman who has shown up, again and again. To our amazing coaches and who give it their all THANK YOU and to every person who has believed in The Fitting Room THANK YOU, youāve turned our gym into more than a fitness space youāve made it a second home.
Hereās to 10 beautiful years of strength and fitness and to the many more ahead.
Big love Nikki ā¤ļø
27/04/2025
Weāre kicking off a BIG week in the studio this week! School holidays are coming to an end so itās time to book your classes for the week and get back into a healthy
routine - Prioritising YOU!!
Expect good vibes, great workouts, a MASSIVE membership sale, fun challenges and much more as we celebrate our BIGGEST milestone yet š10 YEARS!!! šAll supported by an incredible community of women. Letās move, lift, stretch, and stay healthy together. DM or call š to join up and save or to find out more info!
See you in the studio! ā¤ļø
31/03/2025
As we step into a new month we are kicking it off with a NEW class timetable and itās the perfect time to reset, refocus, and reignite your commitment to your health, strength and fitness šŖ Whether youāve been consistent with your training program or need a little boost, April is a brand new opportunity to push yourself further and get one step closer to the goals you set out to achieve.
Remember, every workout is progress. Donāt be afraid to challenge yourself, during our classes feel free to increase your reps, or increase your weights. We are here to support you so please get in touch if you would like extra motivation or accountability to help you stay on track!
Letās make this month YOUR month!
13/12/2024
Thank you so much to everyone who came to celebrate at our TFR Christmas Party last night! It was fantastic to see so many smiling faces and share in the joy of the season together. I would also like to thank for having us in your beautiful distillery (If you havenāt checked it out yet you have to do so!!)
Itās been an incredible year of sweat, hard work, and dedication to health and fitness, weāre grateful for the amazing community that makes our gym so special. Your enthusiasm, support, and camaraderie inspire us every day. Thank you for being part of our fitness family and for making this year unforgettable.
10/12/2024
šš¼šš¼The photos say it all!
A huge congratulations to our incredible clients whoāve just smashed their 6 week challenge goals!
Your hard work, dedication and perseverance have truly paid off, and I couldnāt be more proud of each and every on of you!
Hereās to celebrating your success and embracing the amazing progress youāve made. Youāre stronger, healthier and more confident then ever!
Keep shining girls and letās keep crushing goals together
27/11/2024
BLACK FRIDAY SALE IS HERE šŖš¼
UNLEASH YOUR INNER STRENGTH
Get ready your healthy & fitness on track for summer and save big with our Black Friday sale! Join our womenās fitness community and experience the ultimate workout destination.
LIMITED TIME ONLY
RECEIVEā¦
- 50% OFF JOINING FEE
- X2 PERSONAL TRAINING SESSIONS
- MONTHLY WEIGH & MEASURE ACCOUNTABILITY SESSIONS
- UNLIMITED CLASSES FROM ONLY $35.00 PER/WK
DM OR CALL TODAY TO SIGN UP.
0468850680
Offers valid from Wednesday November 27th, to Tuesday december 3rd.