23/03/2026
Workout of the week. Who's keen to give it a go. Let me know in the comments how quickly you were able to do it.
Fitness classes at tygum lagoon every monday & wednesday at 6pm.
23/03/2026
Workout of the week. Who's keen to give it a go. Let me know in the comments how quickly you were able to do it.
Due to the weather this week, bootcamp will be post poned until next week thankyou
Not long now. Bootcamp is back at 5pm Monday the 9th of march.
Bring a towel and water bottle and your sense of humour.
25/07/2024
Starting in September, group fitness class is moving to saturday.
16/05/2024
Share a flex below in the comments. Let's be proud of what we achieve.
13/05/2024
09/05/2024
Are you willing to make a change?
| Monday | 4pm - 8pm |
| Tuesday | 4pm - 8pm |
| Wednesday | 4pm - 8pm |
| Thursday | 4pm - 8pm |
| Friday | 4pm - 8pm |