Feel Young Therapy

17/09/2026

Take a breath. Slow it down. Close your eyes, put your hand on your heart. And ask yourself; beautiful heart what do I need today? And then wait for the answer and act accordingly.

17/09/2026

16/09/2026

Walk you ass through the storm, with or without a raincoat and create your own sunshine.

Feel the feels. Process the emotions and choose to feel the sunshine on your skin. Choose to look for the good. Choose happiness. 🫶
Because the storm doesn’t last forever.

15/09/2026

Every vertebrae has nerves connecting to organs and other parts of the body. Because we know everything is connected. This is why energetically I will generally always work on your spinal energetics. To keep the energy flowing and moving. When there’s stagnation, there’s dis-ease.

14/09/2026

This is one of the reasons I started. I started having bowen for my Achilles pre surgery and then post surgery for healing. I also had a trip to Machu Picchu scheduled and I wasn’t missing that hike. Bowen got me there, off the train, up the mountain and back to Australia….. and everything else is history. Btw ask me about my scar now 😂

13/09/2026

Muscle Monday coming in smoking hot!
The psoas muscle is a deep core muscle that connects your lower spine to your upper thigh bone, serving as a primary hip flexor and postural stabiliser. It often needs to be released if you have lower back or sciatic issues.

13/09/2026

The vagus nerve connects your brain to your body — regulating everything from inflammation to calmness.

Research shows that activating this pathway can help reduce stress responses and support recovery.

Bowen Therapy’s light touch and mindful pacing may help engage this same calming network — helping your body shift from survival to healing ( as best it can).

13/09/2026

Monday .
Tuesday 15th- fully booked
Wednesday 16th- fully booked
Thursday 17th- 9am & 2:30pm
Friday 18th- fully booked
Saturday 19th- 9:30, 11, 12:30pm