No Lock-in Contracts, Low Fees, Open 24/7. Over 200 clubs across Australia and New Zealand. Www.jetts.com.au | 8340 7460 | [email protected]
Jetts Fitness is Australia's favourite fitness chain, known for customer friendly policies including no lock-in contracts, 24/7 access and low membership fees.
100% Australian owned, the chain now operates over 200 clubs across Australia and New Zealand, with new clubs opening every weekend.
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30/08/2017
Today is the day!
Jetters we would like to say a MASSIVE thankyou to each and every one of amazing members who have made Jetts Welland the place it has become today.
As most would know today at 11am Jetts Welland will close it's doors for the last time!
There has been a lot of fun and laughs in the gym over the past 7 years.
Until next time 💪💪
25/08/2017
Chicken and Sweet Potato Pie, why not give it a shot :)
Peel and dice your sweet potato into 2 cm cubes then place in a preheated oven at 180 degrees for 20 mins or until cooked.
Dice your chicken and fry in a pan. Thigh is best but breast in fine. Place cooked chicken aside in a bowl.
In the same pan add sliced leek, corn kernels and diced carrot. Fry off with garlic until soft and place with chicken.
In the same pan add butter and a tablespoon of flour cook off then slowly add a cup of skim milk with a chicken stock cube dissolved inside.
When sauce has thickened add the chicken and veg back to the pan. Add 2 good handfuls of baby spinach. Mix until spinach has wilted then place in an oven proof dish.
Season your roasted sweet potato and mash. Spread evenly on top of chicken and veg. Top with a little parmesan if you want the crunchy top.
Grill in oven for 10 mins on 180 and you're good to go.
21/08/2017
Be sure to get your Monday started with an epic workout :D
17/08/2017
Be sure to add some fats into your diet.
Fat are an essential part of our diet and is important for good health. There are different types of fats, with some fats being healthier than others.
To help make sure you stay healthy, it is important to eat unsaturated fats in small amounts as part of a balanced diet.
Be sure to come in and take advantage of this great offer :D
13/08/2017
Time to get sweaty! 💪
Technique Tuesday.
Give this Tricep exercise a go next arm day 💪
07/08/2017
Let's get this week started 💪💪
03/08/2017
Looking to satisfy that late night craving?
Give this Chocolate Protein Mousse a try :)
Join with a mate in August and receive 2 For 1 Join Fee*
Contact us for more info :)
| Monday | 6am - 11am |
| Tuesday | 9am - 11am |
| Wednesday | 6am - 11am |
| Thursday | 6am - 11am |
| Friday | 6am - 11am |
| Saturday | 9am - 11am |
| Sunday | 8am - 3pm |