Real Gym

Real Gym

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We Build Strong, Healthy, Happy Humans.
➡️We Start By Simplifying Fitness!!

02/09/2026

👊🏼 FATHER’S DAY AT REAL GYM … THIS SATURDAY 👊🏼

This Saturday, we’re celebrating the dads, stepdads, dog dads, grandads and all the special men who keep showing up and leading for the one’s around them.

You can bring any of the above mentioned in for a FREE SESSH , or if you’re a Dad of the gym and wanted to train with your kids, they can also train for free! 🩵

31/08/2026

👊🏼🩵 TRAIN WITH DAD THIS SATURDAY! 👊🏼🩵

Bring Dad in, get a session done together and make the most of your Saturday!

Come and celebrate the special men at our gym with us 💪🏼

Let’s get it done🔥

30/08/2026

What a cracker of a weekend! ☀️🙌🏼

Now… time to get organised.
✅ Organise your food for the week
✅ Book your classes for the week
✅ Rest & recover

Let’s get it 🔥

28/08/2026

Tomorrow we SEND IT 💯

Tomorrow we SMOOTHIE 🧋☕️

Get booked in asap‼️

27/08/2026

🥊 THE BIGGEST FIGHT IN 6 WEEK SHRED HISTORY.

COACH RHYS 🆚 COACH JOHNNY

6 weeks. Head to head.

Who can produce the best results?

Fat lost.
Muscle gained.
Sessions completed.
Consistency.
Effort.
Leadership.
Setting the standard.

Everything counts.

At the end of the 6 weeks, we crown one winner.

And the loser?

Buys lunch. 😂

So choose your man and get around him.

Who are you backing?

RHYS or JOHNNY?

The trash talk has already started.

LET THE SHRED BEGIN. 🥊

26/08/2026

Natalie Visconte Enjoying her protein smoothie!

If you’re looking at making your protein for the day, these are great! Packed with 30g protein…Who’s getting one this weekend?

🍓Strawberry is also on the menu this month 😋

25/08/2026

Our member Jimmy took on HYROX last weekend!
He had a goal, he got it done, he absolutely smashed it! 👊🏼

What an achievement, Jimmy.
We’re bloody proud of you! 🔥

Real training. Real people. Good Vibes. 🖤

24/08/2026

Queens getting it done 👊🏼✔️

G♛ Lauren Holmes

23/08/2026

🔥 TOMORROW WE START 🔥

The 6 Week Shred kicks off tomorrow! 👊🏼

Let’s get it, crew. 💪🏼
Day 1 starts tomorrow! 🔥

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Location

Category

Telephone

Address


7/75-77 Grange Road
Welland, SA
5007

Opening Hours

Monday 5:45am - 10:30am
4pm - 7:30pm
Tuesday 5:45am - 10:30am
4pm - 7:30pm
Wednesday 5:45am - 10:30am
4pm - 7:30pm
Thursday 5:45am - 10:30am
4pm - 7:30pm
Friday 5:45am - 10:30am
5pm - 6:30pm
Saturday 6:45am - 10:30am