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MEET OUR NEWEST COACH - WINONA SPYDER 🕷️She’s only here for a few weeks, but she’ll be watching over the gym helping mak...
22/10/2026

MEET OUR NEWEST COACH - WINONA SPYDER 🕷️

She’s only here for a few weeks, but she’ll be watching over the gym helping make sure members are working hard and maintaining good form throughout the Halloween period 🎃

And watch out if she catches you slacking off, there may be a bite or web coming your way!! 🕸️

IT’S THE BIG ONE 🥳Our annual Fitstop Christmas Party is just around the corner and this is your SAVE THE DATE so you don...
20/10/2026

IT’S THE BIG ONE 🥳

Our annual Fitstop Christmas Party is just around the corner and this is your SAVE THE DATE so you don’t miss the party of the year 🎉

We’ll be celebrating another amazing year of Fitstop Wellington Point on Saturday 5th December 📆

3pm onwards at a secret location in Ormiston 🤫 Exact location will be revealed closer to the date.

As usual, it will be BYO Alcohol and bring a plate of food for everyone to share. We’ll be providing a BBQ and some basic snacks 🌭

Kids and partners welcome and we’ll have a jumping castle and plenty of activities for the little ones. Full details to be released soon 🔜 For now though, put it in the calendar and don’t make other plans. Let’s party 🍾

19/10/2026

OUR SIX WEEK CHALLENGE IS 80% FULL!! ⌛️

Kicking off in just 7 days, we only have a few spots left so get in quick if you’re keen to get involved!!

Members, you can sign up through the app 📲

Non-members, send us a DM or get in touch so we can get you signed up 👏

Let’s go team 🚀🚀🚀

We’ve got a big few weeks coming up at Fitstop Wello and we want you to get involved!! 🔥This Saturday is our Benchmark T...
19/10/2026

We’ve got a big few weeks coming up at Fitstop Wello and we want you to get involved!! 🔥

This Saturday is our Benchmark Test for all members 💪 Regardless of whether you are doing the 6 week challenge or not, come along and complete this spicy individual workout and record your time to see where you are at (or compare it to your last effort if you’ve done it before). Then in 6 weeks time we will be doing the same workout to compare and see how much fitter, faster and stronger you’ve got over the 6 weeks. Sessions at 5:30am, 6:30am and 7:30am so get booked in. These sessions are always an absolute vibe!! 🕺

Following the 7:30am Benchmark Test will be our Nutrition Workshop for Challenge Members 🥗 This is not to be missed as we’ll be covering everything from calories to macros to supplements and everything in between. We will also work out your own individual Total Daily Energy Expenditure (TDEE) and Macro breakdown based on what you want to achieve. For anyone doing the challenger and/or looking to dial in their nutrition, this will be a GAME CHANGER!! Our challenge is over 80% sold out now, so if you’re keen to get involved, sign up through the app and secure one of the final remaining spots ⌛️

Then next Saturday is our HALLOWEEN THEMED SWEAT 🎃 Dust off those Halloween costumes and get along. We’ll be pumping halloween themed tunes all morning, be given away prizes for best dressed and be serving up delicious protein pancakes all morning 🥞This one is free for non-members so grab a workout buddy and get along! 👻

Absolutely 🩷LOVED 🩷everything about today’s classes.You guys worked your butts off at each challenging station.  8 stati...
16/10/2026

Absolutely 🩷LOVED 🩷everything about today’s classes.
You guys worked your butts off at each challenging station. 8 stations 4 minutes plus A FINISHER! What a great way to start the day!!
Enjoy your weekends and get ready for final week of Build phase of the final block of the year kicking off Monday morning with me Coach Jem!

16/10/2026

When the coach does the exercise they’ve been making members do 💀

SUPER NICK HITS 500! 🦸‍♂️A man that needs no introduction to anyone who has been at FItstop for a while.  Nick has been ...
15/10/2026

SUPER NICK HITS 500! 🦸‍♂️

A man that needs no introduction to anyone who has been at FItstop for a while. Nick has been a staple in the 6:15pm class since joining us back in May 2024 after being referred down by his mate Darren Trendler (who just clocked up 500 visits himself) 🔥

When Nick first joined us, he whinged about everything and constantly did his own thing much to the annoyance of the coaches. I’m proud to say that 2.5 years later, he still whinges and does his own thing, but a little less than he did 2.5 years ago! 😂

Jokes aside, Nick consistently trains hard and is setting an incredible example in the gym for other dads out there, proving that even with a busy, physical job, wife and kids, you can still find time to get to the gym 👏 He’s done some incredible things since joining us including Turf Games and Fittest in the City, as well as taking out our last 6 week challenge with some incredible results. More proof that when you are consistent and show a bit of discipline, you can achieve some amazing results!! 🎯

We’re so proud of Nick and how far he has come on this journey, and are equally as excited for his next 500 visits 🧡 Helping me in congratulating Nick on this epic milestone. May you never miss a Bench day or Bicep curl again! 💪

14/10/2026

Come for a spin through today’s Wednesday Condition session 💪

Individual Workout | 12x3 minute stations

1. Alt DB Hang Sn**ches
2. Box Step Up
3. Wall Balls
4. Row
5. Kick Throughs
6. Run
7. Single Arm Alt KB Swing
8. Ski
9. Butterfly Sit Ups
10. Bike
11. Front Foot Elevated Alt Reverse Lunge
12. Run

😮‍💨

We’ve still got 3 classes left today so get booked in for 4:15pm, 5:15pm or 6:15pm and come throw down with the crew 🔥

Global Games doesn’t happen without the people who help bring it to life.
A huge thank you to LSKD Subway Australia PILL...
08/10/2026

Global Games doesn’t happen without the people who help bring it to life.

A huge thank you to LSKD Subway Australia PILLAR Performance® Concept2 Australia AlphaFit Equipment & Flooring and Brooks Running AU & NZ for backing the event, the athletes and the Fitstop community.

And to the people who kept the whole thing moving for 13 hours straight.

Dj Vic, keeping the energy high from first heat to last. Jeremy “Rookie” Austin, holding down the mic and the floor all day. Andy Crawshaw, somehow everywhere at once with three cameras in hand, capturing the moments we’ll be reliving for a long time.

So grateful to every partner and person who helped make Global Games what it was!

07/10/2026

We interrupt your regularly scheduled Global Games content to take you on the ground with our HQ team in Biloela.

Months of work lead to moments like this, and getting to be there alongside our owners and team as a new Fitstop comes to life never gets old.

Come with us behind the scenes at Fitstop Biloela, location #173.

YOUR GLOBAL GAMES 2026 WINNERS🏆ALL STAR WOMEN🥇 Fitstop New Plymouth — Livi Obern & Solai Ehrhorn  🥈 Poonies (Fitstop Yep...
06/10/2026

YOUR GLOBAL GAMES 2026 WINNERS🏆

ALL STAR WOMEN
🥇 Fitstop New Plymouth — Livi Obern & Solai Ehrhorn
🥈 Poonies (Fitstop Yeppoon) — Isabelle Marxsen & Zoe Robinson
🥉 Here for the Burpees (Fitstop Slacks Creek) — Mallory Josephson & Audur Vignisdottir

ALL STAR MEN
🥇 Sn**ch Daddies — Joshua Macaulay & John Matters
🥈 Fitstop Wynnumwut (Fitstop Wynnum) — Daniel Marshall & Mark Smith
🥉 Giving It a Go — John Watt & Fabio Guardala

ALL STAR MIXED
🥇 SELLA (Fitstop Everton Park) — Ella Micalizzi & Sean Fowlie
🥈 We Peaked When Petrol Was 50c (Fitstop Nundah) — Rob Lloyd & Davina Donovan
🥉 Come On Sophie! (Fitstop Mascot) — Sophie Carrington & James Robinson

PRO WOMEN
🥇 She’ll Be Reps (Fitstop Morayfield) — Chloe Wanless & Alysha Steel
🥈 The Dawgs (Fitstop Caloundra) — Casey Wilkinson & Miranda Thomsen
🥉 Graceandgrit (Fitstop Jindalee) — April Dunn & Kourtnee Baird

PRO MEN
🥇 FS Everton Park — Jason Coben & Jake Sasse
🥈 Full Noise (Fitstop Morayfield) — Zac Wanless & Brodie Lovell
🥉 Registered Flex Offenders (Fitstop South Toowoomba) — Dale Smith & Jason Nicholas

PRO MIXED
🥇 HSQ Big G and Big C (Fitstop Northside Squad) — Cassie Ioannou & Gino Allen
🥈 Gympie Grit (Fitstop Gympie) — Daniel Mckay & Tilly Blunden
🥉 Smashgrove (Fitstop Ashgrove) — Bill Kruip & Shona Lynch

What a competition. What a day. Congratulations to every athlete who stepped onto the Global Games floor 🔥

05/10/2026

Anyone can say they have community, but you can’t fake this.

13 hours of watching people show up for each other.

Owners, managers, coaches, members and volunteers judging heats while pushing every athlete on the floor to keep going.

Locations showing up in numbers to back their people. Competitors giving everything they have, then turning around and cheering just as hard for the person beside them. 

An HQ team that spent a year building this moment.

And when the final heat crossed the line, 13 hours into competition, people were still there.

Still cheering. Still celebrating. Still together.

This is a moment we’ll remember forever. 

Global Games is a competition, but this is what it’s really about.

You can build a workout. You can build an event. But you can’t manufacture a community like this.

Grateful for every person who made Global Games what it was. Can’t wait for the next one.

13 hours of competition. Over 965 athletes. A whole community backing every rep.Global Games, you gave it everything. Pl...
03/10/2026

13 hours of competition. Over 965 athletes. A whole community backing every rep.

Global Games, you gave it everything. Plenty more from today coming your way 🔥

03/10/2026

Your people are proud of you. Be proud of yourself.

You worked HARD today. Own it.

9 hours in and the energy is still high AF.  Global Games, let’s keep it going 🔥
03/10/2026

9 hours in and the energy is still high AF. Global Games, let’s keep it going 🔥

03/10/2026

LIFT. PERFORM. CONDITION. SWEAT.

Everything you love about Fitstop, on the competition floor.

Do hard sh*t. Do it with your people. And there’s better.
03/10/2026

Do hard sh*t. Do it with your people. And there’s better.

Address

401-409 Main Road
Wellington Point, QLD
4160

Telephone

+61432474229

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