Chaalk Box

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Chaalk Box Redland's new and exciting fitness centre now open! We offer a range of programs to suit all levels

Our coaches are friendly, highly qualified and come with years of experience. We train hard but we have fun doing it, our environment is second to none and our community is of one that shares the same values and enthusiasm for you to perform at your best from the beginner to the advanced athlete.

08/10/2026

Motivation doesn’t always come before the workout. Sometimes you just have to show up and let the workout do the rest.

You’ll rarely regret the session you almost skipped. 💪

06/10/2026

A coach is not simply a cheerleader at the front of the room or a facilitator of a workout. We believe there is a significant difference between simply leading a class and actually coaching people.

For us, quality of movement matters. The standard is the standard, and coaches should have the knowledge to be able to identify movement flaws, address them and help members understand how to move better, so they can ultimately discover their true potential.

Group classes has often become about packing people into a room, having an instructor briefly cover the workout and even less on the movements, and then 3,2,1 go leaving members to get through the session to the best of their ability. While this certainly provides a workout, there’s more to it that you’re missing.

Once again, our members are out there making us proud! 👏🔥Between the Butterfly Effect Competition, Paladin, HYROX and th...
28/09/2026

Once again, our members are out there making us proud! 👏🔥

Between the Butterfly Effect Competition, Paladin, HYROX and the State Titles Weightlifting Championships, our members have been out there, testing themselves and showing just what they’re capable of.

Amazing work and results from everyone who competed, raced, lifted and challenged themselves this weekend. We’re bloody proud of you all! ❤️🖤

Keep chasing those goals and showing us what you can do! 👊

24/09/2026

We should choose hard things.

Not because we need to make life harder, but because doing things that challenge us, push us outside our comfort zone and make us want to quit teaches us how to keep going.

That’s one of the things we love about CrossFit. The workout is only part of it. Every time you pick up a heavier barbell, tackle a movement you’re not confident with, push through a tough workout or do something you didn’t think you could, you’re practising resilience.

So when life throws something hard at you that you didn’t choose, you’ve already learnt how to handle discomfort, adapt, stay calm and keep moving forward.

The fitness is a bonus. The confidence, resilience and belief in yourself? That carries far beyond the gym.

Choose your hard. Build the resilience now, so you’re ready when life gets hard.

21/09/2026

Because Chaalk Box is more than just where we train… it’s our second home.

The place you know you’ll see your people, have a laugh, get a good workout in and leave feeling better than when you walked through the door.

The community makes it feel like home. 🖤

A massive well done to all our members who got after it this weekend! 👏🔥From Turf Games on the Gold Coast to The Bridge ...
14/09/2026

A massive well done to all our members who got after it this weekend! 👏🔥

From Turf Games on the Gold Coast to The Bridge to Brisbane on Sunday, you all showed exactly what your hard work in the gym can do outside of it.

We love seeing our members putting their fitness to the test, challenging themselves and achieving some pretty bloody awesome things. 💪

Proud of you all! 🫶

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31/08/2026

Some people go out…
We lift heavy things, chase PRs, sweat way too much and somehow call it fun 😂

Wouldn’t have it any other way. ❤️

If you want part of the fun, message us to do a 3 Day Trial! 👊🏻

Address

687 Old Cleveland Road East
Wellington Point, QLD
4160

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 6am - 10:30am

Telephone

+61433249835

Website

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