Hamma Fitness - Health, Fitness and Lifestyle Coaching

07/04/2025

🎉 SOMETHING EXCITING IS COMING...

The game is changing 👀
Personal training like you’ve never seen it before – 100% online, fully tailored to YOUR goals, lifestyle, and schedule.

No gym memberships.
No cookie-cutter plans.
No guesswork.
Just real results – wherever you are in the world.

💥 Whether you're a beginner or getting back on track, this is your sign.

📲 Stay tuned — we're launching very soon and you won't want to miss this.

👇 Drop a 💬 in the comments if you want to be one of the FIRST to get access!

15/01/2023

If you are like many trying to get into a routine when it comes to your health and fitness goals but don’t have the time or money to book a 1:1 session with a PT why not try online coaching.

To kick the new year off I am offering online PT for $15 per week for the first 12 weeks. Training is designed for home, gym or both!

To take advantage of this offer simply reply with “Im on board”.

Hurry this offer is limited and expires on Tuesday 31st January 2023

14/02/2022

Hi all.

Keep an eye out in your training app for your new training programs. They are going to start dropping in the later half of this week.
😈😈😈

If you’re after a tailored training program new spots will be opening in the coming weeks. Get your name added to the waitlist by simply sending me a direct message

25/11/2021

I’m super excited to announce that I have aligned my business with Trainerize.

Trainerize will keep all your training and health and fitness goals on one easy to use apps.

Message, log and celebrate your training and health goals anytime and anywhere.

Want to update your training program? Send me a message and I’ll be more than happy to discuss this new update

09/11/2021

🤘🏼 POUND FITNESS 🤘🏼is here and is the perfect compliment to your cardio routine.

POUND is a drumming based fitness class crossed with Pilates. You’ll rock your way through this 45 min jam session and burn a heap of calories and have fun in the process.

This class is suitable for all ages and fitness levels.

Class kicks off at 6pm every Thursday at
Vibrant Health and Fitness in Walliston.

$15 casual or Free for Vibrant members

02/09/2021

If you’re after some help with your health and fitness goals moving into the summer months I have 3 spots available for online coaching.

You’ll get:
• Regular weekly check ins
• Personalised training program (suitable for home or gym)
• Nutritional guidance and support

To find out more or book your spot send us a Direct Message or email [email protected]

With the summer season fast approaching I am opening up a limited number of online coaching opportunities.

Sessions are tailored for each client and can be done either at home on in the gym.

Limited 1-on-1 spots are still available in person as well.

Email [email protected] for more information

24/08/2021

☀️ SUMMER IS COMING ☀️
POUND 🥁 ain’t no dance class. It’s for all you fitness rebelling, rock loving, noise making people out there. 🎸🎶👩‍🎤🧑🏼‍🎤

POUND is WA’s answer to a sweat inducing fitness class where we jam together in our drumming based cardio session. This 45min concert will beat the stress away with each strike.

Thursdays 6pm
$15 casual
Vibrant Health and Fitness
31 Laurence Rd Walliston

28/07/2021

NEW TRACKS DROPPING 🤘🏼😝🤘🏼

CHANNELLING our inner rockstar’s cowboy with this hot number.

POUND - Rockout. Workout. Is our 45 min sweat dripping, stress dropping class inspired by playing the drums.

Burn up to 900 calories in an hour and have a blast in the process.

Class kicks off at 6pm each and every Thursday.
Vibrant Health and 24/7 Fitness 31 Laurence Rd Walliston.

12/07/2021

⚡️ First rule of POUND class

We don’t do mistakes… we only have drum solos

🤘🏼😝🤘🏼

Thursdays 6pm
Vibrant Health and 24/7 Fitness
31 Laurence Rd WALLISTON