New to the studio? Start with an Intro Pass! π
2-weeks for $49 OR 6-weeks for $99
Flow | Yin | Align | Slow Flow | Breathwork | African Drumming
As part of our retreat facilities we have a beautiful studio open to everyone - Wednesday and Sunday evenings. Intro Offer! 2-weeks Unlimited Yoga for $20
Wednesday | 6pm Flow
Sunday | 4:30pm Slow Flow | 5:45pm Restorative Yin
04/09/2026
We totally forgot to tell youβ¦ we now offer massage! πββοΈ
Need to switch off? Ease a niggling ache? Or just feel like yourself again?
Our 1-hour massages are $120, with every treatment tailored to what your body needs.
Local to the Blue Mountains? This oneβs for youπ
Book via: https://www.happybuddharetreats.com.au/local-massage-blue-mountains/
23/08/2026
πͺπΆπ FESTIVAL VIBES THESE SCHOOL HOLS!
Escape to the Blue Mountains for an unforgettable African Drum & Dance Festival β and yes, kids are welcome too! β¨
Join West African masters Epizo and Sibo Bangoura for an epic celebration of rhythm, movement and joy πΆ
No judgement. No experience needed. Just an open heart, ready to groove!
π
Sept 27 β Oct 2
π Happy Buddha Retreats, Blue Mountains
π« Choose your own adventure:
β Drop in for a session or 2
β Spend a full day immersed in rhythm
β Or stay 1-5 nights and make it a mini-holiday πΏ
Stay with us from $90 per night pp twin-share (incl. food!)
ποΈ Sessions from $35, or grab an unlimited day pass for $110.
π§ Kids 12 & under just $10/day to join the fun for free!
β¨ Tap into your rhythm. Dance under the spring sun. And feel the joy ripple through every beat.
Bookings >> https://www.happybuddharetreats.com.au/african-drum-and-dance-retreat/
18/08/2026
Okay, we get it now. With a daily view like this, suddenly makes perfect sense π§‘π€
TODAY:
12pm Slow Flow w Daniel (main studio)
5pm Advanced Drumming w Sibo (verandah)
6pm Flow w Sammie (main studio)
6:30pm Beginners Drumming w Sibo (verandah)
16/08/2026
Moments in yoga ~
The settling. The asana. The exploration.
(Thanks [email protected]_presence πΈ)
The mind clings to the bad ~ a protective reflex.
With stillness, our view widens.
And suddenly, the good is everywhere ππ
Fill your feed with good things. Like, share, repost π
Twilight fans, we've got you π€£
Featuring some of the Happy Buddha & Yoga Blue Mountains crew, dramatic slow-mo running and the ahhhhmazing Blue Mountains landscape that occasionally makes us question whether we're in Australia or in Forks πβ¨
[If you know, you know]
Music credit: Tom Yorke, Hearing Damage
07/08/2026
'What we attend to becomes our life.' ~ William James β¨ππΌ
More than a century ago, William James wrote about the power of attention. It's a simple idea, but an enduring one.
In a busy world, mindfulness invites us to gently return our attention to what's right in front of us: our breath, nature, the people we're with, and this moment.
Sometimes that's enough π§‘
Day retreat magic π
And it's just $99!
Come join us for our Day Retreat on August 23 π€Έπ½π€Έπ½π€Έπ½
What to expect:
γ° 11:30am cuppa time
γ° 11:45am stretch out with yoga
γ° 1pm enjoy a delicious Happy Buddha lunch
γ° 2pm get craft with a collage / vision boarding session
γ° 3:30pm connect with nature mindfully
γ° 4pm we close with gratitude
Bookings β¨https://www.happybuddharetreats.com.au/reset-renew-rethink-half-day-retreat/
| Monday | 8am - 8:15pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8:15pm |
| Thursday | 7am - 8pm |
| Friday | 6pm - 8:15pm |
| Saturday | 9am - 8:15pm |
| Sunday | 4pm - 7pm |