Through the incorporation of Strength & Conditioning Principles with Physiotherapy Consulting, we aim
Through the incorporation of Strength and Conditioning Principles with Physiotherapy Consulting, we aim to bridge the gap between Clinical Physiotherapy Practice and Exercise Science. We believe in a holistic approach towards Performance and Rehabilitation as it allows individuals to;
Effectively Rehabilitate Deficiencies while concurrently enhancing Athletic Qualities
Return to Sport and Work Str
08/09/2026
Every athlete starts with a plan. 📋
We take the time to understand your goals, assess where you’re currently at and build an individualised program around what you need to perform. 📈
Ready to start your performance journey? Send us a DM or email to get started. 💪
Six clips from another Monday at MA 🏯
28/07/2026
Big on quality work.
Big on consistency.
Big on getting it done. 😤
Recent camera roll work @ HQ 💪🏻
Sights and sounds from 6 of our female athletes across 5 different sports.
All working together to get better 💪🏻
Recent clock ons @ HQ 👷🏻♀️👷🏻♂️💪🏻
How powerful are the best AFL prospects? 👀
Not just “strong” — we’re talking explosive force production, rapid acceleration, and power that transfers directly to performance.
Can you produce force quickly...
and more importantly, does it show up when the game is on the line? ⚡️
01/06/2026
Mid season bye week work 📈😤
01/05/2026
Week’s work ✅
Good luck to all our athletes competing this weekend go well! 💪
The work doesn’t stop in-season ⚠️
| Monday | 7:30am - 9pm |
| Tuesday | 7:30am - 9pm |
| Wednesday | 7:30am - 9pm |
| Thursday | 7:30am - 9pm |
| Friday | 7:30am - 8pm |
| Saturday | 7am - 1pm |