The Studio at West Beach

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The Studio at West Beach Here at The Studio at West Beach, we have a passion for helping people incorporate Health and Fitnes

Looking for a positive way to help your child get stronger and more confident? 💪Junior Strength & Conditioning is back f...
10/10/2026

Looking for a positive way to help your child get stronger and more confident? 💪

Junior Strength & Conditioning is back for Term 4, starting Monday 12 October or Thursday 15th October!

Designed for young people aged 9–16, our sessions with Coach Jas are about so much more than lifting weights.

We help young people learn how to:
🏋️ Build strength safely
🏃 Move with confidence and control
💪 Develop fitness and physical skills
🧠 Build confidence in what their bodies can do
⚽ Support the sports and activities they already enjoy

And perhaps most importantly, they get to train in a friendly, supportive environment where they can have fun, challenge themselves and feel good about what they can do.

Monday OR Thursday sessions, starting 12th October at The Studio West Beach. Book your child's spot today in the app or more details on our website:

https://thestudiowestbeach.com.au/junior-strength-conditioning/

Help us give someone the gift of community.This one is a little different.We know that sometimes life gets complicated. ...
09/10/2026

Help us give someone the gift of community.

This one is a little different.

We know that sometimes life gets complicated. And while there are people who would absolutely love to be part of The Studio, joining a gym just isn’t something they can justify right now.

We know that people would benefit from a community like ours, where there is always a friendly face and someone who knows your name. Where you can move at your own pace and be supported by those around you. But for whatever reason, a gym membership just isn't feasible right now.

So we want to help and we want to give back!

We’re inviting our members to nominate someone they know who would love to be part of The Studio but, for whatever reason, isn’t currently in a position to join.

We’ll choose one person to receive a FREE 6-month membership at The Studio.

No strings. No judgement. Just six months of movement, support, connection and community.

Because sometimes having somewhere to go, people to see and a reason to get out the door can mean more than we realise.

Know someone who could benefit? Send us an email ([email protected]) with their details and a little bit about why you think they’d love being part of The Studio.

All nominations will be treated with privacy, care and respect.

Let’s give someone the gift of community. 💚

JUNIOR STRENGTH IS BACK FOR TERM 4!Get stronger, move better and have a whole lot of fun while doing it.Our Junior Stren...
08/10/2026

JUNIOR STRENGTH IS BACK FOR TERM 4!

Get stronger, move better and have a whole lot of fun while doing it.

Our Junior Strength & Conditioning program is back for Term 4, with sessions designed specifically for young people aged 9–16.

With Coach Jas, juniors will build strength, coordination, fitness and confidence in a supportive environment. Learning how to train safely and develop skills they can take into sport and everyday life.

Whether they're already playing sport or just keen to get stronger and more active, Junior Strength is a great place to start.

Book your spot for Term 4 in the app today!or follow the link:

https://thestudiowestbeach.com.au/junior-strength-conditioning/

Plans for the long weekend?How about taking some time for yourself and your health.Come sweat it out with us at our ever...
02/10/2026

Plans for the long weekend?

How about taking some time for yourself and your health.

Come sweat it out with us at our ever popular Public Holiday Bootcamp. Monday 5th Oct at 8.30am.

Book in for the class via the app.

Thinking about your next class pack? 👀Before you grab another one, it might be worth doing the maths.Our class pack pric...
06/09/2026

Thinking about your next class pack? 👀

Before you grab another one, it might be worth doing the maths.

Our class pack price is increasing, so if you’re regularly getting through your sessions, a membership could be a better-value way to keep training consistently.

And this week, there’s an extra reason to make the switch:

✨ Switch from a class pack to a membership between 4–11 September and we’ll give you a FREE Infrared Sauna session.

Plus, if you’re ready to commit, we also have a 6-month upfront membership option.

More training. More consistency. More value.
And a little recovery on us. 😉

If you’ve been thinking about switching, now’s a pretty good time.
Just log into the app and go to the memberships tab to view your options.

You asked. We listened.We’ve had plenty of requests for a Thursday 6am class.So, we’ve made it happen. 🙌Introducing HIIT...
03/09/2026

You asked. We listened.

We’ve had plenty of requests for a Thursday 6am class.

So, we’ve made it happen. 🙌

Introducing HIIT ATHLETIC! Your brand-new Thursday morning 45 minute workout, starting 10th September at 6:00am.

A high-energy mix of strength, cardio, functional movement, speed and endurance designed to help you feel stronger, fitter and more capable.

And despite the name, you absolutely do not need to be an athlete.

You just need to be ready to move.

Your workout can be modified to suit your fitness and experience, so you can work hard at your level 💪🏼

Thursdays. 6am. HIIT Athletic.

You asked for it. Now it’s time to get amongst it. 💙

Bookings are open in the Studio app.

Address

1 Military Road, The Studio At West Beach
West Beach, SA
5024

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 6am - 7pm

Telephone

+61403156896

Website

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