Soul Lab Gym

23/10/2026

Another cracking Friday 9am sesh! 🔥🥊

Featuring a celebrity appearance from our resident Queens Billie Donker and Mia King 🥰💙⚔️

MON to FRI | MUAY THAI ALL LEVELS ❤️‍🔥

Pads, conditioning and those cheeky burner rounds 😉 Building bigger gas tanks, sharper skills and the endurance to go harder for longer!

Stronger rounds. Bigger performance. No shortcuts. Just putting in the work 🔥

19/10/2026

LEVEL 2–3 TECHNIQUE ❤️‍🔥⚔️

Every Monday | 5:15PM 🔥

Taking it off the pads and into real-time training! Trading controlled combinations and counters, sharpening technique, timing, distance and spatial awareness as you learn to read and react to your opponent's movements.

Less predictability. More adaptability. Real skill development. 🥊

17/10/2026

We love a bit of friendly violence between these two jakelund___ Joseph Thomas Gabiola 🤣🔥❤️‍🔥

Thanks so much for the visit! Lundy’s Muay Thai ⚔️

17/10/2026

Great to see Head Coach Joey putting in big rounds on the pads with this weapon jakelund___ 🥊🔥

Sharp skills, high energy and elite company. Iron sharpens iron! ⚔️💥

Sparring highlights coming soon 😉

15/10/2026

Tommy stepped into the ring at the Legacy Muay Thai Series here in Townsville last weekend and came away with the WIN! 🏆🔥

We couldn't be prouder of the hard work, determination and heart he showed in the ring, securing a very well deserved victory! 👊

Also, a massive shoutout to our incredible SLG community! The support for Tommy on the night was second to none, and we're beyond grateful to have such an amazing crew in our corner. This is what being a team is all about! ❤️‍🔥⚔️❤️‍🔥

Ps. Tommy picked the last slide, swear to god 😂

15/10/2026

TEENS 11-15yo ⚔️😎 Tues & Thurs 4.30pm + Sat 9.30am

Great sparring rounds from our teens today! 🥊🥰 Plenty of movement, learning and new skills on the mats. Love seeing this crew grow in confidence with every passing week! 🔥

14/10/2026

10/10/2026

Big morning on the mats with Lethal Muay Thai and Ronin Academy joining us for some sparring 🙏

Nothing better than seeing people come together to share our love of Muay Thai ❤️

08/10/2026

🔥🥊 LEVEL 1 PADS BRINGING THE HEAT! 💥

Big energy, sharp combos and the best vibes 💪🔥 Putting in WORK and getting better with every round! 👊⚡

07/10/2026

Most of our members have never had a fight and don’t plan to.

They come to train, get fitter, learn proper Muay Thai and have a laugh doing it.

Some do want to step in the ring, and we’ll get them ready for it. There’s a space for everyone here and we’re stoked to have both.

If that sounds like you, come try a class.