Central Coast Mixed Martial Arts is a fully equipped MMA gym for all levels from beginners to professionals, run by UFC Veteran Ross Pearson.
Central Coast Mixed Martial Arts is a Gym Run and Owned by Ross Pearson. The studio is open to athletes of all levels from beginners to professionals.
07/09/2026
🔥 NEW CCMMA SUPPORTERS RANGE — COMING SOON 🔥
Rep the team. Rep the Coast. 🥊
Our new CCMMA Supporters Range is nearly here, including tees, singlets, rash guards and fight shorts.
DISCIPLINE. STRENGTH. RESPECT.
Pre-orders are now open — secure yours before the first drop lands.
📩 DM us now to pre-order or for more info.
06/09/2026
CCMMA COACHING TIMETABLE UPDATE 🥊
We’re back! After three weeks of recovery, our head coach is back in the gym and we’re ready to get stuck into training.
A huge thank you to all the coaches who stepped up and kept the gym running during this time. We appreciate you! 👊
Here’s the coaching timetable moving forward:
MONDAY
🥊 5:00am — Drew
🥋 4:30pm Kids — Frans
🔥 5:30–7:00pm — Ross Pearson
TUESDAY
🥊 5:00am — Frans
🤼 5:30–7:00pm — Matt
WEDNESDAY
🥊 5:00am — Drew
🥋 4:30pm Kids — Isaac
🔥 5:30–7:00pm — Ross Pearson
THURSDAY
🥊 5:00am — Frans
🔥 5:30–7:00pm — Jamie Mullarkey
FRIDAY
🥊 5:00am — Paolo
🥋 5:30–7:00pm — Paolo
Whether you’re chasing fitness, confidence, competition or simply looking to learn, there’s a session for you.
🔥 MEMBERS — get yourself back into a routine, pick your sessions and get on the mats this week. Consistency is where the results come from.
👊 Not a member yet? Message CCMMA today and come in for a trial. No experience needed — just turn up ready to learn and work.
See you in the gym.
CCMMA — Built by Fighters, for Fighters.
CONTROL THE CHAOS. ⚔️
Train at the limits of intensity. Learn to think when you’re exhausted, stay composed under pressure, and keep fighting when everything hurts.
Fighting is battle — and battle demands preparation.
A warrior who steps onto the battlefield unprepared is useless.
Prepare the body. Sharpen the mind. Embrace the chaos.
CCMMA — Built by fighters, for fighters.
Luke Saukilai🦦 kilikay_ Zak Atkinson Jayden Barlow Isaac Mar Ross Pearson
03/09/2026
🥊 TRAIN WITH UFC VETERAN JAMIE MULLARKEY 🥊
Learn the game from fighters who have competed at the highest level against some of the best in the world.
🔥 Jamie Mullarkey
• 10× UFC Veteran
• 3× Domestic Champion
• Elite-level MMA experience
This session we’re working Kickboxing → Takedown Transitions — learning how to blend your striking into wrestling and MMA the right way.
Real fighters. Real experience. Real MMA.
📍 Central Coast MMA
Train with champions. Built by fighters, for fighters. ☘️
PROUD COACH MOMENT 👊
Richard Walker started the Train Alta program in June 2025 overweight and looking to make a change.
Since then, he’s had 2 fights through Train Alta and won both. Now he’s taking the next step into amateur MMA. 🔥
Proof of what can happen when you stay consistent and trust the process.
You don’t need to be fit or experienced to start at CCMMA — just willing to turn up and work.
Whether your goal is fitness, weight loss, confidence, learning MMA or competing, we’ve got a pathway for you.
Start today. See where it takes you. 👊
Tonight’s schedule
Nogi grappling with coach Mat Irons
All levels welcome
5:30pm - 7pm
WEEK 7 — THIS IS WHERE IT STARTS TO GET REAL.
We’re nearly halfway through 20 weeks.
By now, everyone knows the drills. Everyone knows the mornings are hard. Everyone knows what’s expected.
So from here, it comes down to one thing:
Who actually wants it?
The next stage of this program is where the pressure goes up. More intensity. More live work. More uncomfortable positions. More moments where you’ll want to back off.
That’s exactly where the growth is.
When you’re tired — push.
When you’re uncomfortable — stay composed.
When your mind tells you to stop — keep working.
You don’t become a fighter on fight night.
You become one in these sessions.
5AM. SHOW UP. GET AFTER IT. EMBRACE THE GRIND. 👊🔥
Massive shout out to the team coaches Drew Alexander Paolo Corpuz Frans Lincol Sormin
Alta Warrior Training Program 10 week spots available to join the program it’s never to late to start
24/08/2026
🔥 COMING SOON — CCMMA SUPPORTERS RANGE 🔥
Rep Central Coast MMA on and off the mats with our brand-new supporters range.
🥊 MMA Shorts
💨 Dry-Fit Training T-Shirts
🤼 Short-Sleeve Rash Guards
🏀 Basketball-Style Vests
Designed for training. Built for fighters. Made for the CCMMA family.
DISCIPLINE. STRENGTH. RESPECT.
⚫️⚪️ Stay tuned — dropping soon.
🔥 PUTTING IN THE WORK 🔥
Preston & Klein getting after it in a PT session with Coach Frans 👊
Working technique, fitness, skills and getting quality rounds in. Whether you’re a complete beginner or an experienced fighter, our PT sessions are built around your level and your goals.
🥊 Striking
🤼 Wrestling
🥋 Grappling
🔥 MMA
💪 Fitness & Conditioning
Train with fighters. Learn from experienced coaches. Get better every session.
📍 Central Coast MMA
CHAMPIONS BUILDING CHAMPIONS
🎥 Awesome work by Kayla putting this video together 🙌
17/08/2026
TEMPORARY SCHEDULE CHANGE 🥊
Due to me being out of the gym, we’ll be running a temporary schedule for the next 3 weeks.
We’ve got a great team of coaches stepping up and keeping everything moving while I’m away.
The work still goes on. No excuses.
All 5:30pm classes are ALL LEVELS — beginner through to pro. Everyone is welcome.
Keep turning up. Keep putting the rounds in. Keep getting better.
CCMMA — Built by Fighters, For Fighters.
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 9am - 4pm |